Five-cereal health-preserving vegetarian food and preparation method thereof
The technology of a health-preserving vegetarian diet and a preparation method, which is applied in the field of food processing, can solve the problems of incomplete nutritional components, poor quality and taste, unsatisfactory health-preserving effect, etc., and achieves improved taste, comprehensive nutritional coordination effect, and five-element balanced nutritional coordination. effect of effect
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Embodiment 1
[0023] 11 kinds of beans including red kidney beans, mung beans, cowpeas, lentils, flower kidney beans, peas, black beans, broad beans, red beans, yellow (big) beans, chickpeas and 6 kinds of corn, millet, millet, oats, buckwheat and tartary buckwheat A total of 18 kinds of cereals and wheat, according to the weight ratio of each kind of grain not less than 1% of the 18 kinds of grains, and the weight ratio of beans to cereals is greater than or equal to 3, mixed and ground for use in The five-grain flour for cooking (noodles) food is mixed with a mixture of nutrient powder and negative pole magnetized water in a weight ratio of 3:30 to make a health-preserving vegetarian diet; the nutrient powder is made of yam powder, gorgon powder, white fungus Powder, lily powder, lotus root powder, barley powder, Moyu powder, potato powder and sweet potato powder, choose three or more of them and mix them in equal weight ratio.
[0024] The preparation method of the five-grain health-pres...
Embodiment 2
[0028] A total of 18 kinds of grains with a weight ratio of not less than 1% are adopted, and the weight ratio of six grains of corn, millet, millet, oats, buckwheat, and tartary buckwheat to bean grains is equal to or For a mix ratio greater than 3, after milling cereal flour, bean flour, and wheat flour, mix them into five-grain flour for steaming and baking food, then add nutrition powder and negative pole magnetized water and mix evenly at a weight ratio of 1:30 The mixed liquid is made into a health-preserving vegetarian diet.
[0029] The preparation method of the five-grain health-preserving vegetarian vegetarian diet uses ten kinds of fine powders for food and medicine, including yam powder, gorgon powder, tremella powder, lily powder, lotus root powder, barley powder, moyu powder, spirulina powder, potato powder and sweet potato powder. Three kinds of lily powder, gorgon powder and sweet potato powder are prepared and mixed into nutrition powder in equal weight ratio;...
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