Nutrient enrichment type egg product suitable for bodybuilding crowds

Abstract

The invention discloses a nutrient enrichment type egg product suitable for bodybuilding crowds. The nutrient enrichment type egg product is made from the following components in parts by weight: 25-35 parts of egg white liquid, 10-15 parts of concentrated whey protein, 10-15 parts of white granulated sugar, 10-20 parts of fruit and vegetable juice and 50-55 parts of water. The made egg product disclosed by the invention is rich in carotenoid, lycopene and vitamins such as vitamin C, not only can provide high-quality protein and carbohydrate, but also is free from fat, and is delicious, convenient to carry, and compact in texture characteristics; a mixed system of egg white, the condensed whey protein, the white granulated sugar and the fruit and vegetable juice is stable and is not layered, and the product is fine, smooth and tender in mouth feel, and good in water retention property; and therefore, the egg product can well meet the requirements of bodybuilding crowds and athletes for protein and vitamins, contributes to promoting anabolism, stimulates muscle growth, and is better than conventional products such as protein powder in nutrient functions.

Description

technical field [0001] The invention relates to the field of food processing, in particular to a nutrition-enhanced egg product suitable for fitness groups. Background technique [0002] Protein consumption is becoming a part of the daily diet, and it is the best choice for those who want to build muscle and recover quickly after exercise. Products developed around protein can make it easier for athletes and sports enthusiasts to consume enough protein, and eggs are such an easy-to-obtain high-quality protein source. [0003] Eggs have the best protein quality, with one egg providing about 6 grams of protein for only 70 calories. Protein quality usually refers to the body's utilization efficiency of specific proteins, including whether the composition of essential amino acids in proteins can meet the body's needs, the body's digestion and utilization of proteins, and the bioavailability of amino acids. High-quality protein such as egg protein can speed up muscle recovery a...

AI Technical Summary

Problems solved by technology

Eggs contain a certain amount of minerals, but the types of vitamins are single and the content is low, which is not enough to provide various types of vitamin nutrition with high content

[0005] Whey protein powder and other protein powders have the above-mentioned problems, and eggs themselves have a good potential to be developed as sports products, but in the prior art of egg products, if the conventional process is used to simply combine whey protein powder and When eggs are mixed together to make egg products, there will be problems such as the mixing system of egg white, whey protein concentrate, and white sugar is unstable, and the finished product is easy to separate.