Functional food for relieving exercise-induced fatigue

A technology for functional food and exercise-induced fatigue, applied in the functions of food ingredients, food ingredients, food ingredients containing natural extracts, etc., to achieve the effects of improving immunity, improving adaptability and body, and accelerating fatigue elimination.

Inactive Publication Date: 2017-06-13
河北省农林科学院经济作物研究所
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

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Problems solved by technology

However, there is no report involving the combination of black wolfberry and okra for alleviating exercise-induced fatigue

Method used

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  • Functional food for relieving exercise-induced fatigue

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Effect test

Embodiment 1

[0026] A functional food for alleviating exercise-induced fatigue, the active ingredients of which are black wolfberry extract and okra extract, and the mass ratio of the two is 3:1; the preparation method comprises the following steps:

[0027] (1) Preparation of black wolfberry extract:

[0028] (a) select high-quality black wolfberry, clean, dry, and set aside;

[0029] (b) freeze-drying the dried black wolfberry, and superfinely pulverizing the freeze-dried black wolfberry to obtain the black wolfberry freeze-dried superfine powder;

[0030] (2) preparation of okra extract:

[0031] (a) Take fresh tender okra fruit, clean it, add water and mash it, continue to add water to 3 times the original volume, perform ultrasonic extraction for 1 hour at a frequency of 55 Hz, centrifuge the extract, remove the precipitate, and take the supernatant;

[0032] (b) Add 95% ethanol to the resulting supernatant until the final concentration of ethanol is 50%, leave it overnight at low t...

Embodiment 2

[0035] A functional food for alleviating exercise-induced fatigue, the active ingredients of which are black wolfberry extract and okra extract, and the mass ratio of the two is 5:3; the preparation method comprises the following steps:

[0036] (1) Preparation of black wolfberry extract:

[0037] (a) select high-quality black wolfberry, clean, dry, and set aside;

[0038] (b) freeze-drying the dried black wolfberry, and superfinely pulverizing the freeze-dried black wolfberry to obtain the black wolfberry freeze-dried superfine powder;

[0039] (2) preparation of okra extract:

[0040] (a) Take fresh tender okra fruit, clean it, add water and mash it, continue to add water to 4 times the original volume, conduct ultrasonic extraction for 0.5 h, the frequency is 60 Hz, centrifuge the extract, remove the precipitate, and take the supernatant;

[0041] (b) Add 95% ethanol to the resulting supernatant until the final concentration of ethanol is 50%, leave it overnight at low te...

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Abstract

The invention relates to a functional food for relieving exercise-induced fatigue. The functional food comprises effective components of a lycium ruthenicum extract and an okra extract. The lycium ruthenicum extract and the okra extract are combined for use, so that the functional food has a synergistic interaction effect, the immunity can be significantly improved, aerobic metabolism is added and fatigue removal and physical power alleviation are accelerated, so that the functional food can be used for improving the adaptability and the body on an exercise load.

Description

technical field [0001] The invention relates to a functional food for alleviating sports fatigue, belonging to the field of functional food. Background technique [0002] The improvement of sports performance is the result of repeated stimulation of heavy-duty exercise training, and exercise-induced fatigue is the main reason that affects the continuous advancement of heavy-duty exercise training. Studies have shown that the occurrence of exercise-induced fatigue is related to factors such as decreased serum testosterone and hemoglobin levels and reduced immune system function caused by exercise training. Targeted conditioning of athletes with nutritional supplements can significantly improve the functional status of athletes, thereby delaying Occurrence of fatigue, accelerated recovery of exercise capacity. [0003] Seeking medicines / foods that enhance physical fitness, delay fatigue and accelerate fatigue elimination, and do not contain prohibited ingredients and have no ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L33/105A61K36/185A61P39/00
CPCA23V2002/00A61K36/12A61K36/185A23V2200/30A23V2200/324A23V2250/21A61K2300/00
Inventor 贾东升谢晓亮温春秀刘灵娣崔施展李荣乔田伟边建波
Owner 河北省农林科学院经济作物研究所
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