Composition rich in dietary fiber
A technology of dietary fiber and composition, applied in the direction of food science, etc., to achieve the effects of high dietary fiber, prevention of cardiovascular and cerebrovascular diseases, and low cost
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preparation example 1
[0022] (1) Wash oats, chia seeds, and soybean protein isolate respectively, and dry them under hot air at 60-80°C for 40 minutes;
[0023] (2) Put the dried materials into an ultrafine pulverizer and pulverize them respectively, and pass through a 200-mesh sieve after 1 hour to obtain fine powders of oats, chia seeds, and soybean protein isolate respectively;
[0024] (3) Take fresh konjac, peel it, wash it and cut it into pieces, place it in a closed container, pass steam, control the steam pressure to be 1 atmosphere, and the temperature is 110°C for 2 hours; 120-150 mesh sieve to obtain fine konjac powder;
[0025] (4) Take the psyllium husk, crush it, and pass through a 60-80 mesh sieve to obtain the psyllium husk powder.
[0026] (5) Based on the total mass of the composition finally obtained, mix the raw materials in the following mass percentages: 20% oats, 20% chia seeds, 10% soybean protein isolate, 8% konjac powder, 8% Galacto-oligosaccharides, 0.5% soybean peptide...
preparation example 2
[0028] Except the mass percentage of each raw material, other steps are the same as Preparation Example 1. The mass ratio of each raw material is: 25% oats, 25% chia seeds, 5% soybean protein isolate, 4% konjac powder, 5% galacto-oligosaccharides, 0.5% soybean peptide powder, 1% defatted Milk powder, psyllium husk powder 1%, maltodextrin 33.4%, and sucralose 0.1%.
preparation example 3
[0030] Except the mass percentage of each raw material, other steps are the same as Preparation Example 1. The mass ratio of each raw material is: 10% oats, 30% chia seeds, 15% soybean protein isolate, 15% konjac powder, 6% galacto-oligosaccharides, 1% soybean peptide powder, 3% defatted Milk powder, 3% psyllium husk powder, 17% maltodextrin.
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