Vegetarian meal replacement composed of 18 precious food materials and preparation method thereof
An ingredient and vegetarian technology, applied in the functions of food ingredients, food ingredients, food ingredients containing natural extracts, etc., can solve problems such as insufficiency and imbalance of nutrients, avoid excess nutrition, promote intestinal function, accelerate burning effect
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Embodiment 1
[0054] ①Take the following raw materials by weight for later use: 5 parts of white kidney beans, 10 parts of wheat germ, 5 parts of oats, 5 parts of black sesame, 5 parts of chia seeds, 1 part of walnuts, 1 part of pine nuts, 1 part of wolfberry, 1 part of seabuckthorn, 1 part of Cordyceps militaris, 1 part of pine pollen, 1 part of rose, 1 part of spirulina, 1 part of Hericium erinaceus, 1 part of kudzu root, 1 part of highland barley; ②Dry and fry the raw materials in step ①, and crush them to below 180 mesh ; ③ Mix the raw materials in step ② with 1 part of konjac fine powder and 1 part of lotus leaf extract, dry and sterilize, pack and seal after passing the quality inspection.
Embodiment 2
[0056] ① Take the following raw materials by weight for use: 8 parts of white kidney beans, 18 parts of wheat germ, 8 parts of oats, 8 parts of black sesame, 8 parts of chia seeds, 2 parts of walnuts, 2 parts of pine nuts, 2 parts of wolfberry, 2 parts of seabuckthorn, 2 parts of Cordyceps militaris, 2 parts of pine pollen, 2 parts of rose, 2 parts of spirulina, 2 parts of Hericium erinaceus, 2 parts of kudzu root, 2 parts of highland barley; ②Dry and fry the raw materials in step ①, and crush them to below 180 mesh ; ③ mix the raw materials in step ② with 2 parts of konjac fine powder and 2 parts of lotus leaf extract, dry and sterilize, pack and seal after passing the quality inspection.
Embodiment 3
[0058] ① Take the following raw materials by weight for use: 10 parts of white kidney beans, 25 parts of wheat germ, 10 parts of oats, 10 parts of black sesame, 10 parts of chia seeds, 3 parts of walnuts, 3 parts of pine nuts, 3 parts of wolfberry, 3 parts of seabuckthorn, 3 parts of Cordyceps militaris, 3 parts of pine pollen, 3 parts of rose, 3 parts of spirulina, 3 parts of Hericium erinaceus, 3 parts of kudzu root, 3 parts of highland barley; ②Dry and fry the raw materials in step ①, and crush them to below 180 mesh ; ③ mix the raw materials in step ② with 3 parts of konjac fine powder and 3 parts of lotus leaf extract, dry and sterilize, pack and seal after passing the quality inspection.
[0059] The eating method of the present invention is as follows: take 30-50 g of the vegetarian meal replacement powder each time, add 150-300 ml of 100°C water, stir into a paste, and eat directly. You can also add 200-400ml of water, heat and boil for 1 minute before eating. You can...
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