Yellow River grass carp-soaked rice

Abstract

The invention belongs to the technical field of food processing, and relates to a preparation method of Yellow River grass carp-soaked rice. The preparation method comprises a preparation method of steamed rice, and a preparation method of fish block soup. The preparation method of the steamed rice comprises the following steps of 1, soaking fragrant rice by clean water; 2, steaming the fragrant rice and water in an iron steaming pot, so as to obtain the steamed rice. The preparation method of the fish block soup comprises the following steps of 1, cutting the Yellow River grass carp into blocks by a knife, and preserving by salty seasonings; 2, mixing flour and egg into a paste, and coating the surface of each fish block with the paste; 3, boiling linseed oil to 60% heat, adding the fishblocks, and fishing out when the fish blocks are fried to the crisp and hard form; 4, pouring the linseed oil, adding the seasonings, and boiling for 4 to 7 min; 5, filtering the residues, adding thefish blocks, boiling for 8 to 12 min, and placing into a casserole, so as to obtain the fish block soup. The Yellow River grass carp-soaked rice has the advantages that the nutritional components in the Yellow River grass carp are fully extracted; the meat is more delicious and tender, the soup is more bright, and the mouth feel is more mellow; the effects of tonifying body and nourishing the faceare realized; by cooperating with the soft fragrance rice, the mouth feel is better in eating.

Description

technical field [0001] The invention belongs to the technical field of food processing, and relates to a preparation method of Yellow River grass carp boiled rice. Background technique [0002] Fish soup with rice is a nutritious delicacy loved by diners; generally speaking, it includes steamed rice and soup made from fish cubes. When eating, fish soup is often poured into rice to make the nutrition of fish soup and The rice is fully blended, and the taste is soft and glutinous, which is more suitable for the elderly and children. Grass carp is rich in unsaturated fatty acids, which is beneficial to the blood circulation of the human body, so it is better for cardiovascular patients to eat; grass carp is also rich in selenium, which has the effects of delaying aging and preventing tumors; To beautify, nourish, appetizing and other effects. Yellow River grass carp, as a kind of grass carp, grows in the bottom of the sand lake for a long time and feeds on various foods in th...

AI Technical Summary

Problems solved by technology

In the existing fish soup with rice, the seasoning used in the process of pickling, frying and boiling the fish pieces is single and the process is simple, which cannot fully retain the nutrients and delicious taste of the fish pieces. It is not elegant enough, so that the matching effect of fish soup and rice is not good, which affects the eating experience of diners