Millet meal replacement powder and preparation method therefor
A technology of meal replacement powder and millet, which is applied in the direction of medical formulas, food ingredients as substitutes, medical preparations containing active ingredients, etc., can solve problems such as irregular diet, no clear division of life, and no aim at maintaining the stomach , achieve the effect of alleviating nausea and saving time
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Embodiment 1
[0020] The present embodiment provides a millet meal replacement powder, which consists of the following ingredients in parts by weight:
[0021] Yellow millet 300g, barley 150g, yam 150g, poria cocos 50g, lotus seeds 60g, carrot 100g, hawthorn 30g, peanut 30g, cheese 30g.
[0022] The preparation method of described millet meal replacement powder, comprises the steps:
[0023] S1, weigh 300g of high-quality yellow millet, 150g of barley, and 30g of peanuts, stir-fry until fully cooked, then crush and pass through a 40-mesh sieve to obtain basic food powder for later use;
[0024] S2, take 30g of hawthorn and remove the core, weigh 150g of yam, 50g of poria cocos, 60g of lotus seeds, and 100g of carrot, then mix the de-cored hawthorn, yam, poria cocos, lotus seeds and carrot, soak in clean water for 1h, and then boil in boiling water for 3min Finally, take it out and continue steaming for 30 minutes, then dry it at 90°C after cooling, crush it through a 40-mesh sieve to obtai...
Embodiment 2
[0027] The present embodiment provides a millet meal replacement powder, which consists of the following ingredients in parts by weight:
[0028] Yellow millet 350g, barley 200g, yam 200g, poria cocos 75g, lotus seeds 80g, carrot 140g, hawthorn 45g, peanut 55g, cheese 55g.
[0029] The preparation method of described millet meal replacement powder, comprises the steps:
[0030] S1, weigh 350g of high-quality yellow millet, 200g of barley, and 55g of peanuts, stir-fry until fully cooked, then crush and pass through a 40-mesh sieve to obtain basic food powder, and set aside;
[0031] S2, weigh 45g of hawthorn and remove the core, weigh 200g of yam, 75g of poria cocos, 80g of lotus seeds, and 140g of carrot, then mix the core-free hawthorn, yam, poria cocos, lotus seeds and carrot, soak in water for 1.5h, and then boil in boiling water for 5min Take it out and continue steaming for 35 minutes, cool it and dry it at 95°C, crush it through a 40-mesh sieve to obtain nutritional pow...
Embodiment 3
[0034] The present embodiment provides a millet meal replacement powder, which consists of the following ingredients in parts by weight:
[0035] Yellow millet 400g, barley 230g, yam 230g, poria cocos 100g, lotus seeds 100g, carrot 180g, hawthorn 60g, peanut 80g, cheese 80g.
[0036] The preparation method of described millet meal replacement powder, comprises the steps:
[0037] S1, weigh 400g of high-quality yellow millet, 230g of barley, and 80g of peanuts, stir-fry them until they are fully cooked, and then crush them through a 40-mesh sieve to obtain basic food powder for later use;
[0038] S2, weigh 60g of hawthorn and remove the core, weigh 230g of yam, 100g of poria cocos, 100g of lotus seeds, and 180g of carrot, then mix the de-cored hawthorn, yam, poria cocos, lotus seeds and carrot, soak in water for 2 hours, and then boil in boiling water for 7 minutes Finally, take it out and continue steaming for 40 minutes, then dry it at 100°C after cooling, crush it through ...
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Abstract
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