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Sleep-aiding food and processing method thereof

A processing method and food technology, applied in the direction of baked food with modified ingredients, baked food, food science, etc., can solve the problems of human body harm and poor effect, and achieve the effect of ensuring stability, improving sleep quality and improving sleep aid effect.

Pending Publication Date: 2021-08-10
NANYANG INST OF TECH
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] However, the effect of health food for insomnia on the market is poor, and the herbal medicine contained in the ingredients causes harm to the human body to a certain extent

Method used

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  • Sleep-aiding food and processing method thereof

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0032] In an embodiment of the present invention, a food with a sleep-promoting effect includes the following ingredients in parts by weight: 45 parts of wheat flour, 25 parts of papaya, 13 parts of eggs, 15 parts of cherries, 5 parts of walnut kernels, 5 parts of jujube kernels, kiwi fruit 15 parts, 38 parts of spinach juice, 5 parts of honey, 10 parts of white sugar, 15 parts of longan.

[0033] Further, a method for processing food with a sleep-promoting effect, comprising the following specific steps:

[0034] Step 1: Steam the papaya in a steamer, peel and grind it into a paste to obtain papaya puree;

[0035] Step 2: Pour wheat flour into a container, add eggs, white sugar, papaya puree and spinach juice and stir until viscous to make batter;

[0036] Step 3: Grinding walnut kernels and wild jujube kernels into granules to obtain mixed nut crumbs;

[0037] Step 4: Pour the batter into several small round molds, then evenly sprinkle the mixed nuts on the surface of the ...

Embodiment 2

[0045] Prepared completely according to the method of Example 1, the difference from Example 1 is: a food with a sleep-promoting effect, including the following ingredients in parts by weight: 40 parts of wheat flour, 15 parts of papaya, 10 parts of eggs, 10 parts of cherries, 3 parts of walnut kernels, 3 parts of jujube kernels, 10 parts of kiwi fruit, 30 parts of spinach juice, 3 parts of honey, 8 parts of white sugar, and 10 parts of longan.

Embodiment 3

[0047] Prepared completely according to the method of Example 1, different from Example 1 and Example 2: a food with a sleep-promoting effect, including the following ingredients in parts by weight: 50 parts of wheat flour, 20 parts of papaya, 15 parts of eggs, 20 parts of cherries, 7 parts of walnut kernels, 7 parts of jujube kernels, 20 parts of kiwi fruit, 45 parts of spinach juice, 7 parts of honey, 12 parts of white sugar, and 20 parts of longan.

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Abstract

The invention relates to the technical field of health-care foods, in particular to a sleep-aiding food and a processing method thereof, and the sleep-aiding food comprises wheat flour, papaya, eggs, cherries, walnut kernels, spina date seeds, kiwi fruits, spinach juice, honey, white granulated sugar and longan. According to the invention, pure natural food materials are adopted as raw materials, so that the tea is green, harmless and free of side effects, the insomnia problem caused by abdominal distension, dryness-heat, emotional fluctuation, blood pressure and sympathetic nerve problems is solved by tranquilizing and calming, aiding digestion and removing dysphoria with smothery sensation, the stability of brain nerves is ensured, a human body is promoted to keep a peaceful state, and the sleep aiding effect is effectively improved; the overall sleep quality is improved, and good news is brought to insomnia patients.

Description

technical field [0001] The invention relates to the technical field of health food, in particular to a food with sleep-promoting effect and a processing method thereof. Background technique [0002] Health food is a type of food, which has the commonality of general food and can regulate the functions of the human body. It is suitable for specific groups of people. Most patients still stay up all night. The main reasons for insomnia are as follows: (1) Put too much pressure on yourself. Sometimes, the mind is also sad. Whenever I think about how I have failed so much, the mind cannot calm down and fall asleep. Over time, insomnia leads to insomnia; (2) eating too much and drinking too much water when sleeping, (3) The blood in the body is not flowing, so that the blood supply to the brain cannot be supplied. No matter how sleepy you are, the mind cannot cooperate with your wishes. This leads to insomnia, and health food for insomnia can relieve it. Insomnia symptoms. [0...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A21D13/06A21D13/32A21D13/38A21D13/22A21D13/28A21D2/34A21D2/18A21D2/36A23L21/10A23L21/25
CPCA21D13/06A21D13/32A21D13/38A21D13/22A21D13/28A21D2/34A21D2/181A21D2/36A23L21/10A23L21/25
Inventor 刘尚军李霞李翠翠马艳莉岳春王金刚薛超辉
Owner NANYANG INST OF TECH
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