High-dietary-fiber low-calorie vegetable fermented beverage and preparation method thereof
A high dietary fiber, fermented beverage technology, applied in the field of fermented food, can solve the problems of lack of research on the value of fermented vegetable juice beverages, less research on the nutritional value of fermented vegetable juice beverages, and neglect of fermented vegetable juice beverages, etc. Outstanding health effects and calorie-reducing effects
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[0024] A method for preparing high dietary fiber low-calorie vegetable fermentation beverages, including the following steps:
[0025] S1, raw materials are prepared, choose intact, fresh vegetables, remove crude fibers or remove the water with water;
[0026] S2, pretreatment, drifting 20-80s according to different vegetables, 20-80s, respectively;
[0027] S3, pulp, vegetables are filtered according to 2-4 times volume of water, get vegetable juice;
[0028] S4, mix, uniform mixing of the above-mentioned basic formula raw materials;
[0029] S5, allocation, to the mixed raw material, add white sugar, supplement the materials such as vegetable juice, mix evenly;
[0030] S6, homogeneous, seasoned material inverted gel grinding 1-3 min to obtain homogeneous mixture;
[0031] S7, sterilization, rapid boiling of a homogeneous mixture after homogeneous materials, cooling to 35-40 ° C;
[0032] S8, inoculated, the plant Lactobacillus, lactic acid bacteria is mixed into the raw materia...
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