The invention discloses health-preserving coarse cereal
powder and a preparation method thereof. The health-preserving coarse cereal
powder is prepared from the following raw materials: black soybeans,
water chestnuts, kelps, liquorice roots, carrots, peas, lily bulbs, figs,
Mesembryanthemum crystallinum, day lilies, fragrant solomonseal rhizomes, roots of kudzuvine, cashew nuts, bitter melons and pineapples; and the raw materials are proportioned in the following parts by weight: 12-16 parts of black soybeans, 12-18 parts of
water chestnuts, 10-16 parts of kelps, 12-16 parts of liquorice roots, 10-18 parts of carrots, 8-12 parts of peas, 12-18 parts of lily bulbs, 10-12 parts of figs, 12-18 parts of
Mesembryanthemum crystallinum, 8-10 parts of day lilies, 12-16 parts of fragrant solomonseal rhizomes, 12-18 parts of roots of kudzuvine, 10-12 parts of cashew nuts, 8-10 parts of bitter melons and 10-16 parts of pineapples. The health-preserving coarse cereal
powder is good in taste, rich in
nutrition and good in healthcare functions.