Health-preserving bread and preparation method thereof
A bread and flour technology, applied in food preparation, dough processing, baking, etc., can solve the problems of insufficient nutrients and difficult absorption, and achieve the effect of promoting absorption and balanced nutrition
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Embodiment 1
[0019] A health-preserving bread of the present invention, which contains the following ingredients in weight percentage: 2000g flour, 15g ginseng, 10g ginger, 15g licorice, 20g pinellia, 20g poria cocos, 10g Atractylodes macrocephala, 30g white sugar, 50g hawthorn, 30g coix seed, Polygonum multiflorum 25g, ganoderma lucidum 30g, lotus seeds 30g, pine nuts 30g, divine comedy 30g, yam 30g, jujube 30g and honey 50g.
[0020] The health-preserving bread also contains 6g of leavening agent and 5g of puffing agent.
[0021] The making process of described health-preserving bread is as follows:
[0022] 1. Extract 15g of ginseng, 10g of ginger, 15g of licorice, 20g of pinellia, 20g of Poria cocos, and 10g of Atractylodes macrocephala according to the proportion by weight, boil them in water for 30 to 60 minutes, then soak for 20 to 30 hours, filter and collect the filtrate for later use;
[0023] 2. Extract 50g of hawthorn, 30g of coix seed, 25g of Polygonum multiflorum, 30g of Gan...
experiment example 1
[0029] 1. Experimental objects: 10 patients suffering from indigestion, sore waist and knees, restless mind were randomly divided into experimental group and control group, with 5 people in each group.
[0030] 2. Experimental method: the experimental group used two breads of the present invention for breakfast every day, and the control group used normal bread for two consecutive months.
[0031] 3. Experimental results: 5 people in the experimental group suffered from dyspepsia, sore waist and knees, restlessness disappeared, and their appetite increased, while the control group still suffered from these symptoms.
[0032] It can be seen from the experimental results that the present invention has the effects of invigorating the spleen and nourishing the stomach, nourishing the kidney and nourishing vitality.
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