Coarse cereal nutritional rice and preparation method thereof
A technology of nutritious rice and miscellaneous grains, applied in food preparation, functions of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of not being able to meet the needs of staple food, rice single taste and nutritional components, etc., and achieve broad market application prospects , Simple preparation method and convenient operation
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[0013] Multigrain nutritious rice, composed of the following raw materials in parts by weight (kg):
[0014] Naked Oats 200, Rhubarb Rice 60, Brown Rice 55, Sorghum Rice 30, Black Bean 18, Wheat Germ 22, Se-enriched Black Peanut 20, Red Lotus Seed 12, Tomato Powder 8, Konjac Powder 20, Alfalfa Powder 15, Cistanche 2, Ganoderma lucidum 1 , rice bran oil 8, health additives 5, appropriate amount of water.
[0015] Among them, the health additive consists of the following raw materials in parts by weight (kg): 30 lotus root powder, 12 apple powder, 8 Hericium erinaceus powder, 3 lychee cores, 1 roasted licorice, 6 prickly pears, 3 orange peels, 4 chestnut leaves, and 6 sweet potato leaves , barley oil 10, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Rinse naked oats, brown rice, and sorghum rice with clean water after removing impurities, add 10 times the amount of water to soak for 8 hours, add appropriate amount of water to...
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