Preparation for effectively relieving exercise induced fatigue

Abstract

The invention provides a preparation for effectively relieving exercise induced fatigue. The preparation comprises main components such as maca, rhodiola rosea, herba epimedii and ginseng. The preparation is applicable to heavy workers and the old with body deficiency.

Description

technical field [0001] The invention belongs to the field of general health and provides a preparation for effectively alleviating exercise-induced fatigue, which is suitable for heavy physical laborers and elderly people with physical weakness. Background technique [0002] The research on fatigue has a history of more than 100 years. During this period, many famous scholars conducted extensive discussions from various perspectives and methods, and successively gave different concepts of fatigue. It was not until 1982 at the Fifth International Sports Biochemistry Conference Only then has a unified understanding of the concept of fatigue been achieved, that is, fatigue is: "the physiological process of the body cannot continue its function at a specific level and / or cannot maintain a predetermined exercise intensity". [0003] Fatigue is manifested as physical drowsiness, mental fatigue, decreased concentration, and decreased work efficiency. It is a physiological phenomeno...

AI Technical Summary

Problems solved by technology

[0004] Studies have found that excessive free radicals after strenuous exercise can cause loss of integrity of sarcolemma and endoplasmic reticulum, hinder normal cell metabolism and function; also cause Ca in cytoplasm 2+ The accumulation of free radicals affects the excitation-contraction coupling of muscle fibers and reduces the working ability of muscles; free radicals can cause damage t

Images