Diet powder capable of eliminating dampness and preparation method of diet powder

Abstract

The invention relates to diet powder capable of eliminating dampness and a preparation method of the diet powder. The diet powder capable of eliminating dampness comprises 10-15 parts of cubilose, 137-154 parts of apricot kernels, 46-62 parts of prunus salicina, 255-260 parts of Chinese yams and 25-30 parts of vigna umbellata. The preparation method comprises the following steps of grinding fresh ginger, and squeezing the ground fresh ginger so as to obtain ginger juice; soaking the cubilose in the ginger juice for standby application; soaking the apricot kernels in rice vinegar for standby application; taking fresh prunus salicina, firstly steaming the taken prunus salicina, then airing the steamed prunus salicina, and repeating the operation three times or above until the water content is 5-15%; crushing the fresh ginger, adding the crushed ginger into water for decoction, and performing boiling over so as to obtain a ginger decoction; respectively placing the Chinese yams and the rhizoma polygonati odorati into containers filled with the ginger decoction for steaming to obtain cooked Chinese yams and cooked rhizoma polygonati odorati for standby application; and drying the vigna umbellata, the prepared cubilose, the prepared apricot kernels, the prepared prunus salicina and the prepared Chinese yams, crushing the dried vigna umbellata, the dried cubilose, the dried apricot kernels, the dried prunus salicina and the dried Chinese yams, and performing so as to obtain the diet powder. The diet powder disclosed by the invention is convenient to eat and simple in preparation method, and has the efficacies of eliminating dampness, promoting urination, protecting the kidney, strengthening the spleen and the stomach, nourishing the lung, whitening skins and expelling toxins.

Description

technical field [0001] The invention belongs to the field of food health care, and in particular relates to a damp-removing dietary powder and a preparation method thereof. Background technique [0002] Diet therapy, also known as diet therapy, is a method to use the characteristics of food to regulate the body's functions under the guidance of the theory of traditional Chinese medicine, so as to make it healthy or cure diseases and prevent diseases. Zhang Xichun, a modern doctor, once pointed out in "Medical Hearts in Shenxilu": "Food patients can not only cure their illnesses, but also satisfy their hunger." Diet therapy is a traditional habit of the Chinese, through diet to achieve the purpose of conditioning the body and strengthening the body. [0003] With the changes in people's diet structure and the influence of mental stress and social factors, the human body's yin and yang are out of balance, the internal fire is strong, and it is easy to get angry. Getting angr...

AI Technical Summary

Problems solved by technology

In the prior art, there are many types of antipyretic drugs, but most of them have strong effects and large side effects, and they are more focused on short-term therapeutic effects, which are not conducive to long-term use.