Carrot and barley thick soup and production method thereof

Abstract

The invention discloses carrot and barley thick soup. The carrot and barley thick soup is prepared from the following raw materials: carrots, barleys, black millets, caraway, water, hericium erinaceus, honeysuckle flowers, oenothera biennis, leaves of roughhaired holly, garcinia cambogia peels, agar, fructose and red bean powder. The production method comprises the following steps (1) preparing carrot pulp; (2) preparing barley paste; (3) preparing black millet paste; (4) preparing vegetable juice; (5) preparing nutritional liquid; (6) immersing the agar, heating until the agar is molten for standby use; (7) mixing all materials obtained through various steps, adding the fructose, the red bean powder and an appropriate amount of water, boiling with big fire, decocting with slow fire, taking out when soluble solids reach 80 to 90 percent, thus obtaining the carrot and barley thick soup. By introducing nutritional components such as the carrots, the barley, the caraway and the like into the thick soup, and adding healthcare components such as the hericium erinaceus, red bean powder and the like, the nutritional value is increased, the taste is rich and fragrant, and the food-therapy healthcare effect is good.

Description

technical field

[0001] The invention belongs to the field of food and processing, and relates to carrot and barley soup and a preparation method thereof. Background technique

[0002] Soup is a traditional food in my country and is popular in most parts of the country. Soup is a kind of viscous thick soup, which is mainly composed of meat, vegetables and thickened soup. It can also be made into noodle soup by adding noodles. There are also sweets such as bean paste and sugar. Due to the use of a large amount of thickening and condiments to enhance the flavor, the ingredients are almost all meat, which has a heavy taste and high calories.

[0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a heavie...