Low fat high protein high fiber food composition and preparation method and applications thereof
A composition and high-protein technology, applied in the fields of application, food science, food ingredients, etc., to achieve the effect of simple preparation process, good taste and convenient consumption
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Embodiment 1
[0039] The preparation of embodiment 1 low-fat high-protein high-fiber food
[0040] Material preparation: Wheat is conventionally planted in the field. At the third leaf age of wheat, the aphid population is artificially sown on the wheat leaves. After about 60 days, when the density of aphids on the wheat leaves reaches 30 per square decimeter, the young wheat leaves are harvested together with the aphids. Pick and select the young leaves and aphids of more than 5 branches on the upper part of the wheat plant, and pick out intact wheat leaves without rot and pests plus aphids, and be careful not to shake off the aphids. The tender mulberry leaves eaten by young silkworms, young silkworms, and young silkworms for later use;
[0041] Cleaning and rinsing: Rinse the selected fresh wheat leaves, aphids, tender mulberry leaves, and young silkworms (mass ratio 45:5:40:10) with a bubble washing machine for 20-30 minutes, and then rinse and rinse. 10 to 20 minutes; put the cleaned ...
Embodiment 2
[0048] The preparation of embodiment 2 low-fat high-protein high-fiber food
[0049] The raw materials and preparation method are the same as in Example 1, the only difference is that the ratio of each raw material is different from that of Example 1. The mass ratio of fresh wheat leaves, aphids, tender mulberry leaves, and young silkworms in this example is 40:8:30: 15. Embodiment 3 Preparation of low-fat, high-protein, high-fiber food
Embodiment 3
[0050] The raw materials and preparation method are the same as in Example 1, the only difference is that the ratio of each raw material is different from that of Example 1. The mass ratio of fresh wheat leaves, aphids, tender mulberry leaves, and young silkworms in this example is 60:2:50: 5.
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