Nutritious health food and preparation method thereof

Abstract

The invention discloses a nutritious health food and a preparation method thereof. The nutritious health food is prepared from 15-25 parts of pseudostellaria roots, 15-25 parts of eucommia bark, 15-25parts of black sesame seeds, 15-25 parts of walnut kernels, 15-25 parts of scurfpea fruits, 10-15 parts of fenugreek and 10-15 parts of milk powder by processing. The nutritious health food is capable of strengthening bodies, invigorating primodial qi, supplementing calories, enhancing body immunity and preventing diseases, is suitable for middle-aged and old people, people with weak constitutions and postpartum or postoperative rehabilitation patients, is capable of diminishing inflammation, relieving pain and arresting bleeding when used for traumata, and has a sunstroke prevention effect when drunk in summer. The nutritious health food has the advantages of convenient use, long shelf life, no preservatives, no toxic or side effects and the like.

Description

technical field [0001] The invention relates to a health drink capable of enhancing body immunity and resistance. Background technique [0002] Due to the gradual acceleration of the pace of life and work, people are under tremendous pressure physically and mentally. Therefore, people tend to use supplementary nutrition of health products to supplement while they cannot guarantee adequate rest. There are many types of existing health care products, but there is generality and the pertinence is not strong. And mostly rely on drug assistance, side effects are relatively large, can not meet people's needs. With the gradual improvement of people's living standards, people pay more and more attention to dietary health. Moreover, people's work and life rhythm is gradually accelerating, and the convenience of food production has also become an important factor for some office workers to choose food. Some fast foods currently on the market generally have single nutritional compon...

AI Technical Summary

Problems solved by technology

Some fast foods currently on the market generally have a single nutritional component and cannot meet the shortcomings of all aspects of the human body, such as instant noodles, etc.

And although some health nourishing foods are nutritious and convenient to eat, they can not be eaten for a long time as food, and there is a problem that the cost is high