Nutritional health drink and preparation method thereof

Abstract

The invention provides a health drink which is both nutritional and healthy, and a preparation method thereof. The nutritional health drink is prepared from the following raw materials: 50-60 parts ofred jujubes, 10-15 parts of ginseng, 30-40 parts of haws, 30-40 parts of Chinese wolfberries, 10-15 parts of glossy ganoderma, 20-30 parts of honeysuckle flowers and 10-15 parts of citric acid. The nutritional health drink takes the red jujubes as a main raw material, and also contains the medicinal and edible raw materials including the ginseng, the honeysuckle flowers, the haws, the glossy ganoderma, kudzuvine roots and the like with health-care functions, so the nutritional health drink has the effects of enhancing immunity, tonifying the lung, invigorating qi, resisting fatigue, nourishing the stomach, strengthening the spleen, benefiting the blood, tonifying the spirit, and the like, and is balanced in health-care and nutrition. The nutritional health drink has double effects of nourishing bodies and enhancing immunity, has good synergistic effects of components, is a real green and healthy health-care drink, is especially suitable for adolescents, students and the like to drinkfor a long term, and can improve immunity and body constitutions.

Description

technical field [0001] The invention relates to a health drink, in particular to a health drink with both nutrition and health care and a preparation method thereof. Background technique [0002] Beverages are one of the essential consumer goods in people's daily life. Most traditional drinks contain carbonic acid, etc. The gas produced not only stimulates the gastrointestinal tract, but also destroys the synthesis of vitamin C and vitamin B in the body and the absorption of calcium. With the improvement of living standards, especially under the heavy pressure of study, employment and work, the number of people suffering from malnutrition and weakened body immunity is gradually increasing. [0003] For middle school students, it is time to grow their bodies, and at the same time they need plenty of energy to study. It is even more necessary to enhance the physical fitness of students. In addition to maintaining good eating and exercise habits, it is also an effective way ...

AI Technical Summary

Problems solved by technology

However, most of the beverages currently on the market can only quench thirst, and the nutritional value of carbonated beverages is not high. After drinking, not only will not improve immunity and physical fitness, but it will also cause adverse effects on students' bone development.