Healthcare food capable of boosting immunity of human body
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A technology for health food and immunity, applied in the field of health food, can solve problems such as unsatisfactory health preservation effect and poor pertinence, and achieve the effects of enhancing human immunity, increasing nutritional value, and enhancing taste and acceptance.
Inactive Publication Date: 2019-01-04
李子敬
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Abstract
Description
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Problems solved by technology
At present, there are many health-preserving porridges on the market, but most of the porridges are combined with a variety of grains, which are not targeted and the health-preserving effect is not ideal
Method used
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Embodiment 1
[0026] A health food for enhancing human immunity, comprising the following components in parts by weight: 100 parts of millet, 20 parts of sea octopus, 15 parts of brown sugar, 10 parts of black sesame, 10 parts of yam, 20 parts of konjac gum, 10 parts of red bean 10 servings of red dates, 5 servings of peanuts.
[0027] Preparation method: S1: Soak red beans and peanuts in warm water for 2 hours at 35°C; S2: Wash, dry, and grind cuttlefish, black sesame, yam, and red dates; S3: Add S1 and S2 to millet The prepared material is mixed evenly and then steamed; S4: the material obtained in S3 is dried, added with brown sugar and konjac gum, powdered and passed through a 160-mesh sieve to obtain the product.
Embodiment 2
[0029] A health food for enhancing human immunity, comprising the following components in parts by weight: 120 parts of millet, 30 parts of sea octopus, 25 parts of brown sugar, 20 parts of black sesame, 20 parts of yam, 40 parts of konjac gum, 20 parts of red bean 20 servings of red dates, 15 servings of peanuts.
[0030] Preparation method: S1: Soak red beans and peanuts in warm water for 2 hours at 40°C; S2: Wash, dry and grind cuttlefish, black sesame, yam, and red dates; S3: Add S1 and S2 to millet The prepared material is mixed evenly and then steamed; S4: the material obtained in S3 is dried, added with brown sugar and konjac gum, powdered and passed through a 180-mesh sieve, and the product is obtained.
Embodiment 3
[0032] A health food for enhancing human immunity, comprising the following components in parts by weight: 110 parts of millet, 25 parts of sea octopus, 20 parts of brown sugar, 15 parts of black sesame, 15 parts of yam, 30 parts of konjac gum, 15 parts of red bean 15 servings of red dates, 10 servings of peanuts.
[0033] Preparation method: S1: Soak red beans and peanuts in warm water for 2 hours at 38°C; S2: Wash, dry and grind cuttlefish, black sesame, yam, and red dates; S3: Add S1 and S2 to millet The prepared material is mixed evenly and then steamed; S4: the material obtained in S3 is dried, added with brown sugar and konjac gum, and powdered through a 170-mesh sieve to obtain.
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Abstract
The invention discloses healthcare food capable of boosting the immunity of the human body. The healthcare food is prepared from, by weight, 100-120 parts of millet, 20-30 parts of cuttlebones, 15-25parts of brown sugar, 10-20 parts of semen sesame nigrum, 20-40 parts of Chinese yam and 20-40 parts of konjac glucomannan. According to the disclosed healthcare food capable of boosting the immunityof the human body, the food adopts the millet as the basic raw material, and meanwhile peanuts, red beans, red dates and other various coarse cereals are added. The efficacy of strengthening the spleen and the stomach, reinforcing qi, nourishing blood, improving intelligence, invigorating the brain, maintaining beauty and keeping young is achieved. By adding the cuttlebones, congee is alkaline, gastric acid can be effectively neutralized, and for the crowd who suffer from gastric diseases, the healthcare food can achieve the effect of reliving discomfort of the stomach. The brown sugar and thekonjac glucomannan not only increase the nutrient value of the healthcare food but also harmonize the bitter taste of the cuttlebone powder, improve the taste of the healthcare food and increase theacceptance degree. The disclosed healthcare food is applicable to different types of crowds, and the effective rate reaches 96.9%.
Description
technical field [0001] The invention relates to the technical field of health food, in particular to a health food for enhancing human immunity. Background technique [0002] With the continuous improvement of people's living standards, more and more people begin to pay attention to the way of health preservation, wherein food maintenance is one of the main contents of health preservation. Food nourishment refers to a health care method that chooses an appropriate diet to regulate the functions of the human viscera, nourish qi, blood and body fluid, strengthen the body, and prevent diseases. But busy work and life cause people to be unable to spend too much time on diet, so choosing a nutritious, healthy, convenient and easy-to-get diet is called the goal pursued by people. [0003] Porridge has a history of thousands of years in China. Porridge is made from grains such as rice, millet or corn over a slow fire for a long time, which reduces the decomposition and loss of pro...
Claims
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Application Information
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