Peaceful sleeping promotion tea and preparation method thereof
A sleeping and weighing technology, which is applied in the field of traditional Chinese medicine, can solve the problems of delayed sleep time and poor sleep quality, and achieve the effects of short time consumption, simple eating method and stable storage
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Embodiment 1
[0026] The sleeping and sleeping tea is calculated by part. A single serving of sleeping and sleeping tea includes the following raw materials in parts by weight: 6 g of cooked lily powder and 32 g of cooked jujube seed powder. When in use, use boiled water to mix the above-mentioned raw materials.
[0027] The preparation method of above-mentioned a kind of sleep-enhancing tea, comprises the following steps:
[0028] (1) Raw material preparation: Fry, powder and sieve the lily and wild jujube kernels respectively;
[0029] (2) Weighing and mixing: Weighing 6-9g of cooked lily powder and 32-40g of cooked jujube seed powder prepared in step (1), and then mixing the weighed raw materials to obtain a single portion of sleeping and sleeping tea.
Embodiment 2
[0031] The sleeping and sleeping tea is calculated by part. A single serving of sleeping and sleeping tea includes the following raw materials in parts by weight: 6 g of cooked lily powder and 32 g of cooked jujube seed powder. When in use, use boiled water to mix the above-mentioned raw materials.
[0032] The preparation method of above-mentioned a kind of sleep-enhancing tea, comprises the following steps:
[0033] (1) Raw material preparation: Fry, powder and sieve the lily and wild jujube kernels respectively;
[0034] (2) Weighing and mixing: Weigh 0.5-1.5g of baking soda, 6-9g of cooked lily powder and 32-40g of cooked jujube kernel powder prepared in step (1), and then mix the weighed raw materials to prepare Single Serve Sleepy Tea.
Embodiment 3
[0036] A sleeping and sleeping tea, calculated by part, a single serving of drinking sleeping and sleeping tea includes the following raw materials in parts by weight: 6g of cooked lily powder, 32g of cooked jujube kernel powder, 0.5g of baking soda, 0.5g of spathula powder, and vine 0.5g mint powder, 0.5g mint powder, 0.5g vinegar powder, 0.5g honeysuckle powder and 0.5g cooked barley powder. When in use, use boiled water to mix the above-mentioned raw materials.
[0037] The preparation method of the above-mentioned a kind of sleeping and sleeping tea, specifically comprises the following steps:
[0038] (1) Raw material preparation: Fry, grind and sieve lily lily, jujube seed and job's tears respectively; select cooked lily powder, cooked jujube kernel powder and cooked job's tears powder respectively with a particle size of ≤60 mesh;
[0039] (2) Take by weighing 0.5g of baking soda, 0.5g of Caulis Spatholobus powder, 0.5g of Caulis japonica powder, 0.5g of mint powder, 0...
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