Preparation method for low-sugar low-oil healthy bread

Abstract

The invention discloses a preparation method for low-sugar low-oil healthy bread. The method comprises the following steps: preparing batter by using boiled water, performing refrigeration, preparingsour dough, performing refrigeration fermentation, mixing the sour dough with flour, the batter and other ingredients to prepare main dough, allowing the main dough to stand, performing multiple freezing refrigeration fermentation processes, putting the obtained fermented dough into a steaming and baking oven, performing steaming and performing baking. According to the method, firstly the boiled water is used to treat flour to prepare the batter, at the same time, the sour dough is prepared, the batter and the sour dough are added when the bread is prepared, in the way, the batter becomes chewy after being scalded and stirred, sugar in the flour can be precipitated and a film forms on the surface of the batter, so that oil and sugar absorption can be reduced, the prepared bread really realizes low sugar, low oil and low calories, and the aroma and softness of the bread can be ensured.

Description

technical field [0001] The invention relates to the field of food processing, in particular to a method for making healthy bread with low sugar and little oil. Background technique [0002] Bread is a baked food made from wheat flour as the main raw material, yeast, eggs, oil, sugar, salt, etc. [0003] However, as people pay more and more attention to their health, the high sugar, high oil and high calorie problems of traditional bread have also attracted people's attention. People hope that they can eat delicious bread without taking too much sugar and oil. Therefore, inventing a low-sugar and low-oil bread is the future development trend. There are also low-sugar and low-oil breads produced in foreign countries at present, but the amount of sugar and oil is simply reduced without changing the bread making process. The bread made is dry and salty, hard to swallow, and does not meet the eating habits of the domestic public. Contents of the invention [0004] The purpose...

AI Technical Summary

Problems solved by technology

[0003] However, as people pay more and more attention to their health, the high sugar, high oil and high calorie problems of traditional bread have also attracted people's attention. People hope that they can eat delicious bread without taking too much sugar and oil. Therefore, inventing a low-sugar and low-oil bread is the future development trend

There are also low-sugar and low-oil breads produced in foreign countries, but they simply reduce the amount of sugar and oil without changing the bread making process. The bread made is dry and salty, hard to swallow, and does not meet the eating habits of the domestic public.