Nutrition health food and its producing method
A health food and convenient technology, applied in food preparation, food science, baking and other directions, can solve the problems of single, poor disease prevention and health care functions, incomplete nutritional ingredients, etc., and achieve rich nutrition, delicious taste, and health care. Effect
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Embodiment 1
[0020] Instant ready-to-eat powder and production method thereof:
[0021] a. Preparation of raw materials, select soybeans, sesame seeds, carrots, green vegetables, wolfberry seedlings and dandelions, and clean them for later use;
[0022] b. Dried soybeans, sesame seeds and carrots respectively and then pulverized them into powder for later use;
[0023] c. Mix green vegetables, purslane, wolfberry seedlings and dandelion with sugar and salt in a weight ratio of 60:30:30:20:1:0.5, put them into a stainless steel steam pool, cover tightly, and open for steam cooking For 20 minutes, during the cooking process, control the temperature in the pool to not exceed 40°C, and suppress it in the pool for 24 hours after cooking. After taking it out, dry it in a stainless steel dryer, then crush or slice it, and then sterilize the powder or flakes in a stainless steel dryer at 80-90°C for 5-10 minutes before use;
[0024] c. Weigh 100 grams of soybean powder prepared by the above meth...
Embodiment 2
[0026] Instant noodles and production method thereof:
[0027] a. Preparation of raw materials, select wheat and soybeans, and grind them separately, and the rest are the same
[0028] Embodiment 1;
[0029] b. Beat fresh carrots directly into pulp with a beater;
[0030] c. mixing wheat flour, soybean flour and carrot pulp in a weight ratio of 100:20:30 to make noodles for later use;
[0031] b. The above-mentioned noodles are dried and cooked with a stainless steel dryer for later use;
[0032] c. Every 200 grams of noodles is equipped with 20 grams of sesame powder prepared by the method of Example 1, which is packed into small bags, 30 grams of plant slices prepared from green vegetables, purslane, wolfberry seedlings and dandelion, and seasoning salt 7 gram, 2 grams of monosodium glutamate, 10 grams of red oil and 5 grams of dried onion slices, with a net weight of 274 grams, which constitute the instant instant noodle finished product of the present invention in bags,...
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