The invention belongs to the planting method field of rapid restoration of perennial vegetation in a wind sand ground, and discloses a method for quickly planting grass-legume mixed sowing grassland in the wind sand ground of a Mongolia and Liaoning agro-pastoral transition zone. According to the method, the problems of vegetation degradation, grassland productivity decline and low forage grass quality are solved through adding spatial distribution uniformity of Chinese wildrye and an alfalfa, and the seed seeding rate. The method includes the steps that 1, ground is leveled and weeds are cut; 2, seeds are sowed, specifically, the mass radio between the Chinese wildrye and the alfalfa is 7:1, and then the seeds are mixed and then planted in rows by dividing furrows; and 3, administrationand management are conducted, specially, watering is conducted on a seedling stage, and harvesting is conducted before the middle of August. The method of quickly planting the grass-legume mixed sowing grassland in the wind sand ground of the Mongolia and Liaoning agro-pastoral transition zone has the advantages that seedling mucking earth rate, the settlement rate and the resume growth rate are increased, the cost is low, a planting period is short, popularization is easy and the like; and soil fertility can be added, the weeds are controlled, the yield and quality of pastures are increased,and degradation vegetation in the wind sand ground can be recovered quickly.