Burdock-common yam rhizome composite body building tea
A technology of yam and burdock, applied in the field of fitness tea, can solve the problem of insufficient nutrient components of burdock fitness tea, and achieve the effect of simple processing process.
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[0015] The preparation method of this burdock yam compound fitness tea is as follows:
[0016] (1) Select fresh burdock and yam without insects, wash them in clean water for 3 times to remove the dust on burdock and yam;
[0017] (2) Peel the burdock and yam, slice the yam and burdock respectively, the diameter of the slice is 2 cm, and the thickness of the slice is 3 cm;
[0018] (3) Rinse the burdock and yam slices twice with water, drain and put them in a sterilized container for later use;
[0019] (4) Bake the burdock and yam slices in a baking oven, set the oven temperature at 140°C, and bake for 2 hours;
[0020] (5) Take out the baked slices and cool them naturally at room temperature for 1 hour, keeping the air humidity at 30%;
[0021] (6) Separately grind the cooled burdock and yam slices into powder by using a pulverizer;
[0022] (7) Evenly mix burdock and yam at a ratio of 65% burdock and 35% yam;
[0023] (8) Pack the mixed powder in small ...
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