Yam health care rice capable of invigorating the spleen and process method thereof

Abstract

The invention discloses a yam health care rice capable of invigorating the spleen, and a process method thereof. The yam health care rice comprises the following raw materials in parts by weight: glutinous rice 200-240, boilen ta 30-50, yam 60-80, Burdock Root 15-25, hawthorn fruit powder 10-15, Phyllanthus emblica 4-8, eucommia ulmoides?olive 2-3, psidium guajava leaf 1-2, Ligusticum chuanxiong Hort 1-2, Panax notoginseng 1-2, flower of hyacinth dolichos 2-3, Maianthemum japonicum 1-3, rice wine 30-50, and food additive 8-12. The yam health care rice is rich and balanced in nutrition, and the medicine food homology ingredients such as yam, Burdock and haw are cooperated with other traditional Chinese medicines, so that the yam health care rice has the effects of promoting digestion, invigorating the spleen, tonifying the liver and benefiting the kidney, replenishing vital energy and nourishing the stomach, and enriching the blood and activating the blood. Long-term consumption of the rice can promote cell recovery function, invigorate the five viscera, and keep fit.

Description

technical field [0001] The invention relates to a yam-invigorating spleen health-care rice and a processing method thereof, belonging to the technical field of food processing. Background technique [0002] At present, rice is the traditional staple food of Chinese people. It is usually obtained through refined processing. Its appearance is white and bright, and its taste is soft and greasy, so it is loved by people. However, during the processing of refined rice, a large amount of nutrients such as dietary fiber and vitamins are destroyed. , and cannot supplement the nutrients needed by the human body. [0003] Along with the raising of people's living standard, people realize the deficiency of refined rice gradually, but coarse grain tastes rough again, not easy to digest and absorb, not liked by people, be badly in need of a kind of staple food rice of nutrition, healthy function to satisfy people's demand. Contents of the invention [0004] The object of the present i...

AI Technical Summary

Problems solved by technology

[0002] At present, rice is the traditional staple food of Chinese people. It is usually refined rice obtained through refined processing. Its appearance is white and bright, and its taste is soft and greasy, so it is loved by people. However, during the processing of refined rice, a large amount of nutrients such as dietary fiber and vitamins are destroyed. , and cannot supplement the nutrients needed by the human body

[0003] With the improvement of people's living standards, people gradually realize the deficiency of refined rice, but coarse grains are hard and rough in taste, difficult to digest and absorb, and are not liked by people. There is an urgent need for a staple food rice with sound nutrition and health functions to meet people's needs.