Black fungus polysaccharide composite weight-reducing congee powder and preparation method thereof
A black fungus polysaccharide and slimming porridge technology, which is applied in food preparation, food shaping, food science, etc., can solve the problems of unfavorable long-term health and effect persistence, and achieve good sensory and taste, smooth taste, and production process simple effect
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specific Embodiment approach 1
[0017] Specific embodiment one: black fungus polysaccharide composite slimming porridge powder is made of black fungus polysaccharide 40%~50%, konjac flour 2%~10%, tartary buckwheat powder 15%~25%, xylitol by mass percentage in this specific embodiment 25% to 35% made.
specific Embodiment approach 2
[0018] Specific embodiment two: the difference between this specific embodiment and specific embodiment one is: the black fungus polysaccharide content is 40.39g in the black fungus polysaccharide compound slimming porridge powder of every 100 grams, the konjac glucan content is 3.71g, and the flavonoid content is 32.87mg, rutin content is 0.61mg. Others are the same as in the first embodiment.
specific Embodiment approach 3
[0019] Specific embodiment three: In this specific embodiment, black fungus polysaccharide compound slimming porridge is prepared according to the following steps:
[0020] 1) Preparation of black fungus polysaccharide: first soak the black fungus in water, wash and remove the roots of the sundries, and dry; crush the clean black fungus and pass through a 60-mesh sieve; add water at a ratio of 1:40 to 1:60 , heat, stir, and start timing when the temperature reaches 70-90°C. After 2-3 hours, use a centrifuge to centrifuge at a speed of 4000r / min for 3-7 minutes, take the supernatant, rotate it, pour it into a plate, and dry it. Crush, pass through a 100-140 mesh sieve, and set aside.
[0021] 2) Preparation of konjac powder: take commercially available konjac coarse powder, pulverize it, pass through a 160-200 mesh sieve, and reserve the fine powder for later use.
[0022] 3) Prepare tartary buckwheat powder: wash tartary buckwheat with water, remove impurities, dry, sauté, cr...
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