Okra yogurt and preparation method therefor
A technology of okra and yogurt, which is applied in the direction of milk preparations, dairy products, applications, etc., can solve the problems of single eating method and single taste, and achieve the effect of improving nutrient absorption rate, unique flavor and rich nutrition
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[0008] Take 30-40 parts of okra, 8-10 parts of snow lotus, 1000-1500 parts of fresh milk, 10-12 parts of honey, 4-6 parts of aloe vera, and 5-7 parts of hawthorn; wash the okra and put it in boiling water After boiling, take out the cooked okra and cut into sections, add hawthorn and hot water 15 times the weight of the hawthorn and put them into a blender, and blend at a speed of 200-220rpm for 15-18 minutes to get a paste. Filter the dregs to get the filtrate, peel and dice the aloe vera, boil it for 4-7 minutes, pour the diced aloe vera and honey into the filtrate, stir and let it stand for 2 hours to get the mixture, put the mixture and snow lotus bacteria into fresh Place the milk in an incubator at a temperature of 28-30°C for sealed fermentation for 2-3 days, and filter the fermented product through a filter to obtain the yoghurt.
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