Preparation method for nutritious food capable of helping lose weight and shaping body

Abstract

The invention provides a preparation method for nutritious food capable of helping lose weight and shaping the body. The preparation method mainly includes the following steps: pretreating raw materials, leaching and cooking, fermenting separately, fermenting deeply, blending, filtering, sterilizing and filling, homogenizing filter residues, spraying powder and filling, so as to obtain the final product. The nutritious food capable of helping lose weight and shaping the body contains various functional components and nutritional ingredients, such as natural polysaccharides, flavonoids, triterpenoids, saponins, peptides, vitamins and minerals; the low-fat high-protein ingredients can meet the daily nutrients required by the body, maintains normal body functions and increases satiety, and has the functions of enhancing the human body immune function, regulating intestinal flora, having aging resistance, protecting and beautifying skin and preventing cardiovascular diseases. The nutritious food provided by the invention is a concentrated solution or powdery substance, is easy to absorb, balanced in nutrition, convenient to eat and easy to carry, and is a type of food capable of helping lose weight and shaping body without toxic or side effects.

Description

technical field

[0001] The invention relates to a preparation method of nutritional food for weight loss and body shaping, which belongs to the technical field of functional food processing. Background technique

[0002] Obesity is a chronic, multifactorial metabolic disorder syndrome, and its high incidence rate and the harmfulness of its complications have attracted people's attention day by day. Currently commonly used ways to lose weight include: exercise to lose weight, western medicine to lose weight, acupuncture to lose weight, traditional Chinese medicine to lose weight, external use to lose weight, body sculpting to lose weight, and acupuncture points to lose weight, etc. All weight loss methods must be combined with diet control, which has a certain degree of pain and lack of nutrients. unbalanced. While enduring hunger during the weight loss period, you also have to bear the mental and physical damage caused by the side effects of drugs. Over time, body lesions w...