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Coarse cereal health-care porridge and preparation method thereof

A technology of health porridge and miscellaneous grains, which is applied in food preparation, food ingredients as taste improvers, and functions of food ingredients. Effects of increasing appetite and improving sleep quality

Inactive Publication Date: 2015-12-30
ANHUI QIUGUO FOOD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] However, the health porridge currently on the market has a sweet and greasy taste, too much sugar, poor taste, and its health care effect is general, so it is difficult to meet the needs of consumers.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0021] A method for preparing miscellaneous grain health porridge, comprising the following raw materials in proportion by weight: 20 parts of oats, 15 parts of buckwheat, 8 parts of broomcorn millet, 15 parts of brown rice, 4 parts of pumpkin seeds, 9 parts of golden fungus, 6 parts of mustard greens, peach 1 part glue, 5 parts black glutinous rice, 2 parts sunflower seeds, 3 parts water chestnuts, 6 parts chestnuts, 4 parts red beans, 1 part white pepper, 5 parts walnuts and 6 parts rice wine.

[0022] A preparation method of multigrain health porridge comprises the following steps:

[0023] 1) Peel and cut 3 parts of water chestnuts into pieces, then pour them into a pressure cooker together with 5 parts of black glutinous rice, add an appropriate amount of water, and cook for 12 minutes to make glutinous rice, set aside;

[0024] 2) Shell 4 parts of pumpkin seeds and 2 parts of sunflower seeds, then pour them together with 6 parts of mustard greens and the glutinous rice p...

Embodiment 2

[0032] A miscellaneous grain health porridge and a preparation method thereof, comprising the following raw materials in proportions by weight: 18 parts of oats, 17 parts of buckwheat, 10 parts of millet, 17 parts of brown rice, 6 parts of pumpkin seeds, 11 parts of golden ear, 8 parts of mustard greens, 3 parts of peach gum, 7 parts of black glutinous rice, 4 parts of sunflower seeds, 7 parts of water chestnuts, 10 parts of chestnuts, 6 parts of red beans, 3 parts of white pepper, 7 parts of walnuts and 8 parts of rice wine.

[0033] A preparation method of multigrain health porridge, comprising the following steps:

[0034] 1) Peel 7 parts of water chestnuts and cut them into pieces, then pour them into a pressure cooker together with 7 parts of black glutinous rice, add an appropriate amount of water, and cook for 12 minutes to make glutinous rice, set aside;

[0035] 2) Shell 6 parts of pumpkin seeds and 4 parts of sunflower seeds, then pour them together with 8 parts of m...

Embodiment 3

[0043] A miscellaneous grain health porridge and a preparation method thereof, comprising the following raw materials in proportions by weight: 19 parts of oats, 16 parts of buckwheat, 9 parts of broomcorn millet, 16 parts of brown rice, 5 parts of pumpkin seeds, 10 parts of golden ear, 7 parts of mustard greens, 2 parts of peach gum, 6 parts of black glutinous rice, 3 parts of sunflower seeds, 5 parts of water chestnuts, 8 parts of chestnuts, 5 parts of red beans, 2 parts of white pepper, 6 parts of walnuts and 7 parts of rice wine.

[0044]A preparation method of multigrain health porridge, comprising the following steps:

[0045] 1) Peel 5 parts of water chestnuts and cut them into pieces, then pour them into a pressure cooker together with 6 parts of black glutinous rice, add an appropriate amount of water, and cook for 12 minutes to make glutinous rice, set aside;

[0046] 2) Shell 5 parts of pumpkin seeds and 3 parts of sunflower seeds, then pour them together with 7 par...

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PUM

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Abstract

The invention discloses coarse cereal health-care porridge and a preparation method thereof. The coarse cereal health-care porridge comprises raw materials in parts by weight as follows: 18-20 parts of oat, 15-17 parts of buckwheat, 8-10 parts of millet, 15-17 parts of brown rice, 4-6 parts of pumpkin seeds, 9-11 parts of tremella aurantialba, 6-8 parts of mustard leaves, 1-3 parts of peach gum, 5-7 parts of black glutinous rice, 2-4 parts of sunflower seeds, 3-7 parts of water chestnuts, 6-10 parts of chestnuts, 4-6 parts of red beans, 1-3 parts of white pepper powder, 5-7 parts of walnuts and 6-8 parts of yellow wine. The coarse cereal health-care porridge has comprehensive nutrition and a good taste and can promote the appetite, dredge intestines, tonify the kidney, soothe the nerves and stabilize blood glucose.

Description

technical field [0001] The invention relates to a miscellaneous grain health porridge and a preparation method thereof. Background technique [0002] Health food is a category of food, which has the commonality of general food, can regulate the functions of the human body, and is suitable for specific groups of people, but cannot treat diseases. Health (functional) food is called "health food" in European and American countries, and it is called "functional food" in Japan. The rise of health (functional) food in my country was in the late 1980s and early 1990s. After the development of the first and second generations, it will also enter the third generation, that is, health food not only needs human and animal experiments to prove that the product has certain Physiological regulation function, it is necessary to find out the structure, content, mechanism of action and stable form in food of the factor with this health function. Health food refers to food that has specific ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/10A23L1/212A23L1/30
CPCA23V2002/00A23V2200/14A23V2200/32A23V2200/30A23V2200/328A23V2250/21
Inventor 张丽琍
Owner ANHUI QIUGUO FOOD
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