Drink for enhancing immunity and improving athletic ability
A technology of exercise ability and immunity, applied in sugary food ingredients, function of food ingredients, food science, etc., can solve the problem of reasonable optimization and the maximum effect of efficiency and few researches, so as to reduce exercise fatigue and immunity. The effect of improving strength, promoting and eliminating fatigue
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Embodiment 1
[0031] The ingredients are as follows: ginger powder 30kg, lemon juice 200kg (Bix45. Batch number 6163538, place of origin Israel Gate Foods Company), wheat oligopeptide powder 3kg, taurine 10kg, creatine 20kg, maltooligosaccharide 20kg, preserved fruit syrup 200kg, Isomaltulose 10kg, vitamin B group including vitamin B1, vitamin B2, vitamin B6 and vitamin B12 15kg.
[0032] The production process is as follows:
[0033] 1. Soak ginger powder in hot water at 80--85°C for 20-30 minutes, then filter (use a 100-mesh sieve) to extract as much gingerol as possible, and set aside.
[0034] 2. Dissolve maltooligosaccharide and fructose syrup in 2 to 3 times the volume of hot water at 55-60°C, then raise the temperature to 80--82°C for 10-20 minutes, cool down to 30±2°C, and add the above amounts respectively Lemon juice, wheat peptide powder, ginger powder extract, taurine, creatine, vitamin B complex, stir well, and then set the volume to 1000 liters.
[0035] 3. Preheat at 70-75°...
experiment Embodiment 1
[0038] Get the beverage prepared in Example 1 as test group A, get the aqueous solution of sweetener as control group B; A total of 26 men's long-distance runners from a sports school in Hebei, aged 16-19 years, with a training period of 2 years, were used as the experimental subjects.
[0039] Experimental method: The athletes were randomly divided into two groups: experimental group A (9 people), control group B (8 people) and control group C (9 people). The experimental group took 350ml of the beverage prepared in Example 1 every morning and noon respectively; the control group took placebo for three consecutive weeks. During the period of taking, the experimental group and the control group have the same b.c training volume.
[0040] Experimental indicators and detection methods:
[0041] A biochemical index test was performed before and after taking it.
[0042] Hemoglobin (Hb): Cyanide Methemoglobin Test Method
[0043] Immunoglobulin test: Determination of IgA, IgG ...
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