Drink for enhancing immunity and improving athletic ability
A technology of exercise ability and immunity, applied in sugary food ingredients, function of food ingredients, food science, etc., can solve the problem of reasonable optimization and the maximum effect of efficiency and few researches, so as to reduce exercise fatigue and immunity. The effect of improving strength, promoting and eliminating fatigue
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[0030] Example 1
[0031] The ingredients are as follows: 30kg of ginger powder, 200kg of lemon juice (Bix45. Lot No. 6163538, produced in Israel Gate Food Company), 3kg of wheat oligopeptide powder, 10kg of taurine, 20kg of creatine, 20kg of oligomaltose, 200kg of dried fruit syrup, 10kg of isomaltulose, 15kg of vitamin B family including vitamin B1, vitamin B2, vitamin B6 and vitamin B12.
[0032] The production process is as follows:
[0033] 1. Soak the ginger powder in hot water at 80-85℃ for 20-30 minutes, then filter (use a 100-mesh sieve) to extract the gingerol as much as possible, and set aside.
[0034] 2. Maltose oligosaccharide and fructose syrup are dissolved in 2 to 3 times the volume of 55-60°C hot water, then the temperature is increased to 80-82°C for 10-20 minutes, and the temperature is reduced to 30±2°C, and the above amounts are added separately The lemon juice, wheat peptide powder, ginger powder extract, taurine, creatine, vitamin B group, stir well, and then ...
Example
[0037] Experimental Example 1
[0038] The beverage prepared in Example 1 was taken as the test group A, and the aqueous solution with sweetener was taken as the control group B; the beverage prepared according to Example 1 with the same raw material without ginger powder was taken as the control group C. A total of 26 male middle and long-distance runners from a sports school in Hebei, aged 16-19, with a training period of 2 years, were used as the experimental subjects.
[0039] Experimental method: The athletes were randomly divided into two groups: experimental group A (9 people), control group B (8 people) and control group C (9 people). The experimental group took 350ml of the beverage prepared in Example 1 every morning and noon; the control group took a placebo for three consecutive weeks. During the period of taking, the experimental group and the control group had the same amount of training b.c.
[0040] Experimental indicators and detection methods:
[0041] Perform a bi...
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