The invention discloses a nutritional health-care product for adjusting visual performance, and in particular relates to a nutritional health-care product for preventing and treating occurrence and development of myopia and cataract. The nutritional health-care product is prepared by a conventional method from the following raw materials in total weight of 100 grams by weight proportion: 1 to 10g of eyeseryl (ocustilla), 0.005 to 0.2g of lutein, 0.001 to 0.05g of vitamin B, 0.04 to 0.15g of vitamin C, 0.005 to 3g of beta-carotene, and the balance of toothpaste raw materials. In the method, the toothpaste is used as a basic raw material, and the eyeseryle (ocustilla), the lutein, the vitamin B, the vitamin C, the beta-carotene and other visual protective trophic factors are added, so a user is ensured to absorb trace visual protective trophic factors required for visual performance adjustment by means of contacting trace eyeseryl (ocustilla) and various vitamins for a long term and absorbing trace eyeseryl (ocustilla) and various vitamins through buccal mucosa in a daily tooth brushing process. Therefore, the occurrence and development of the myopia and the cataract can be prevented, treated and retarded, and meanwhile, clinical information proves that the nutritional health-care product has an excellent treatment effect on canker sores.