Adult meal composition

A composition and technology for adults, applied in the field of nutritional meal compositions, to achieve the effects of abundant study and work energy, wide source of raw materials, and balanced and comprehensive nutrition

Inactive Publication Date: 2013-07-10
姜同滨
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] The brain power of adult mental workers requires adequate nutrition to supplement the brain, and currently there is no food that can provide all the nutrients

Method used

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  • Adult meal composition

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0031] Preparation of each component:

[0032] The preparation method of component I:

[0033] ① Soak 5g of medlar in water for 5min, put 5g of Pu'er tea into a gauze bag;

[0034] ② Mix 100g black rice, 5g longan meat, 2g olive oil, 50g water with the raw materials of step ①;

[0035] ③Mature at 100°C for 30 minutes in a boiling water steam bath.

[0036] The preparation method of component II:

[0037] ①Mature 10g of mung beans, 10g of red beans, 10g of green beans, 10g of black beans, and 10g of soybeans in a boiling water steam bath at 100°C for 15 minutes;

[0038] ②Mix the raw materials in step ① with 5g of glutinous rice flour, 5g of cocoa powder, and 3g of white sugar to make a spherical shape with a diameter of 5cm;

[0039] ③Mature at 100°C for 20 minutes in a boiling water steam bath.

[0040] The preparation method of component III:

[0041] ① Shape 40g of beef into 2mm slices, and ripen 10g of kale in water at 100°C for 3 minutes;

[0042] ②Stir the beef ob...

Embodiment 2

[0055] Preparation of each component:

[0056] The preparation method of component I:

[0057] ① Soak 4.5g wolfberry fruit in water for 5 minutes, and put 4.5g Pu'er tea into a gauze bag;

[0058] ② Mix 90g of black rice, 4.5g of longan meat, 1.8g of olive oil, 45g of water with the raw materials of step ①;

[0059] ③Mature at 100°C for 30 minutes in a boiling water steam bath.

[0060] The preparation method of component II:

[0061] ①Mature 9g of mung beans, 9g of red beans, 9g of green beans, 9g of black beans, and 9g of soybeans in a boiling water steam bath at 100°C for 15 minutes;

[0062] ②Mix the raw materials in step ① with 4.5g glutinous rice flour, 4.5g cocoa powder, and 2.7g white granulated sugar to make a spherical shape with a diameter of 5cm;

[0063] ③Mature at 100°C for 20 minutes in a boiling water steam bath.

[0064] The preparation method of component III:

[0065] ① Shape 36g of beef into 2mm slices, and ripen 9g of kale in water at 100°C for 3 minut...

Embodiment 3

[0079] Preparation of each component:

[0080] The preparation method of component I:

[0081] ① Soak 5.5g wolfberry fruit in water for 5min, put 5g Pu'er tea into a gauze bag;

[0082] ② Mix 110g of black rice, 4.5g of longan meat, 2.2g of olive oil, 49g of water with the raw materials of step ①;

[0083] ③Mature at 100°C for 30 minutes in a boiling water steam bath.

[0084] The preparation method of component II:

[0085] ①Mature 10g of mung beans, 9g of red beans, 11g of green beans, 11g of black beans, and 9g of soybeans in a boiling water steam bath at 100°C for 15 minutes;

[0086] ②Mix the raw materials in step ① with 5g glutinous rice flour, 4.5g cocoa powder, and 3.3g white granulated sugar to make a spherical shape with a diameter of 5cm;

[0087] ③Mature at 100°C for 20 minutes in a boiling water steam bath.

[0088] The preparation method of component III:

[0089] ① Shape 40g of beef into 2mm slices, and ripen 11g of kale in water at 100°C for 3 minutes;

...

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PUM

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Abstract

The invention provides an adult meal composition. The adult meal composition comprises a component I, a component II, a component III, a component IV and a component V. The composition provided by the invention has the advantages of reasonable composition, comprehensive and balanced nutrition, wide raw material source, simple and convenient making method and salubrity; the needs of human body arepreferably satisfied; sufficient heat energy is provided to adults and abundant learning and working energy are assured.

Description

technical field [0001] The invention relates to a nutritional meal composition, in particular to an adult meal composition. Background technique [0002] The brain power of adult mental workers requires adequate nutrition to supplement the brain, and currently there is no food that can provide all the nutrients. The five categories of food in the balanced diet pagoda: cereals, fruits and vegetables, meat and eggs, soybeans, nuts, and oils, each of which contains nutrients that promote brain power. Mental workers with little physical activity should pay attention to supplementing sufficient sugar and protein, controlling energy supply, adjusting calcium and phosphorus balance, adequate dietary fiber, and sufficient vitamin A to prevent eye fatigue. Nutrition is a balance. Only with a comprehensive diet and a scientific and healthy nutritional supply for the brain, can it operate more efficiently. Contents of the invention [0003] The object of the present invention is t...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A23L1/29A23L33/00
Inventor 栾玲赵凤成滕嘉婕
Owner 姜同滨
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