Five-grain fiber congee and preparation method thereof

Abstract

The invention discloses a nutritional congee product, and particularly relates to five-grain fiber congee; and meanwhile, the invention also discloses a method for preparing the five-grain fiber congee. The glutinous rice is warm-natured and sweet, and has an efficacy of reinforcing middle-jiao and replenishing qi; the soybean is known as 'the king of beans', and also called as 'vegetable meat' and 'green dairy cow'; and the corn has the functions of regulating the center and whetting the appetite, benefiting lung and calming the mind, clearing damp-heat, benefiting liver and gall, delaying senescence, and the like. Xylitol is an intermediate of carbohydrate metabolism of a human body, under the condition that the glycometabolism is affected because the human body is short of insulin, without the promotion of insulin, the xylitol also can translocate across cell membranes and then is absorbed and used by tissues so as to supply nutrition and energy for cells without causing blood glucose level increasing, thereby eliminating the occurrence of three-increase symptoms (polyphagia, polydipsia and polyuria) of patients with diabetes after the congee is taken, so that the five-grain fiber congee is a nutritional sugar substitute which is most suitable to be eaten by patients with diabetes. In five-grain fiber, the sucrose is replaced by the xylitol, therefore, the five-grain fiber congee is a preferred congee product of patients with diabetes and fat-reducing people.

Description

technical field [0001] The invention discloses a nutritious porridge product, in particular to a five-grain fiber porridge; meanwhile, the invention also discloses a preparation method of the five-grain fiber porridge. Background technique [0002] Existing porridge nutritious food contains sugar components, which is not conducive to the health of consumers, especially diabetic patients, and will accelerate the recurrence of diabetes after eating. Contents of the invention [0003] In order to solve the above-mentioned technical problems, the object of the present invention is to provide a kind of healthy and nutritious porridge food especially suitable for diabetic patients, that is, five grain fiber porridge. [0004] The technical scheme that the present invention adopts is as follows: [0005] The five grain fiber porridge is characterized in that, in 1 ton, it consists of the following components: [0006] Glutinous rice 20-80kg; Wheat kernel 20-80kg; Sorghum 5-40kg...

AI Technical Summary

Problems solved by technology

[0002] Existing porridge nutritious food contains sugar components, which is not conducive to the health of consumers, especially diabetic patients, and will accelerate the recurrence of diabetes after eating.