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A technology of purple sweet potato and steamed buns, which is applied in the field of milky purple sweet potato steamed buns, can solve the problem of single ingredients of steamed buns, and achieve the effects of unique taste, simple production and alleviating liver dysfunction
Inactive Publication Date: 2013-03-27
田欢
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[0002] Mantou is a traditional food in our country and is deeply loved by the public. However, the ingredients of ma
Method used
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[0016] Example 1
[0017] A milk-flavored purple potato steamed bun, each component is made according to the following ratio:
[0018] 400 servings of fresh sweet potatoes, 600 servings of wheat flour, 80 servings of yeast powder, 50 servings of red dates, 40 servings of roses, 300 servings of milk, and 300 servings of water.
[0019] The manufacturing process of the present invention is:
[0020] Step 1: Weigh the raw materials according to the composition ratio for use;
[0021] Step 2: Heat the water to 50°C and soak the roses for 5 minutes, add yeast powder and stir when the temperature drops to 40°C;
[0022] Step 3: Steam the purple sweet potato and red dates with high-temperature steam for 12min and 8min respectively, take them out, mix and grind them into a puree, put the ground purple potato and red dates puree into wheat flour, warm the milk to 45℃, pour in, and then gradually Add the water soaked with rose flower and yeast powder in the second step to form a dough, and place ...
Example Embodiment
[0024] Example 2
[0025] A milk-flavored purple potato steamed bun, each component is made according to the following ratio:
[0026] 400 parts of fresh sweet potatoes, 600 parts of wheat flour, 100 parts of yeast powder, 60 parts of red dates, 60 parts of roses, 400 parts of milk, 400 parts of water.
[0027] The manufacturing process of the present invention is:
[0028] Step 1: Weigh the raw materials according to the composition ratio for use;
[0029] Step 2: Heat the water to 60°C and soak the roses for 8 minutes, add the yeast powder and stir when the temperature drops to 40°C;
[0030] Step 3: Steam the purple sweet potato and red dates in high-temperature steam for 18 minutes and 10 minutes, respectively, take them out, mix and grind them into a puree, put the ground purple sweet potato and red dates puree into wheat flour, warm the milk to 45℃ and pour it in, then gradually Add the water soaked with rose flower and yeast powder in the second step to form a dough, and place it...
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Abstract
The invention discloses milk-flavor purple-potato steamed bread. The milk-flavor purple-potato steamed bread is prepared from the following materials in parts by weight: 600 parts of fresh purple potatoes, 500 parts of wheat flour, 80-100 parts of yeast powder, 50-60 parts of red dates, 40-60 parts of roses, 300-400 parts of milk and 300-400 parts of water. A preparation method of the milk-flavor purple-potato steamed bread comprises the following steps of: weighing the materials in parts by weight for future use; heating up the water to 50 DEG C to 60 DEG C, and then soaking the roses into the heated water; adding the yeast powder to the water for stirring when the water is cooled to 40 DEG C; steaming the purple potatoes and the red dates for 12-18 minutes and 8-10 minutes respectively in high-temperature steam; mixing and grinding the steamed purple potatoes and red dates to be in the shape of paste, putting the paste into the wheat flour, pouring the milk at 45 DEG C into the flour, gradually adding the water in which the roses and the yeast powder are soaked into the flour, and mixing the flour into dough which is placed for 3-3.5 hours at 28 DEG C to 30 DEG C; getting out the purple potato dough in the last step, kneading the dough, twisting the dough into oval long strips, and equally and transversely cutting the oval long strips by a cutter; and steaming the cut oval long strips in a steamer for 8-10 minutes, and maintaining the strips in the steamer for 2-3 minutes after fire is put out.
Description
technical field [0001] The invention relates to a food preparation method, in particular to a milk-flavored purple sweet potato steamed bun. Background technique [0002] Steamed buns are a traditional food in our country and are deeply loved by the public. However, the ingredients of steamed buns in the market are relatively single, which can no longer meet people's growing needs for material civilization; [0003] Purple sweet potato is rich in protein, 18 kinds of amino acids that are easily digested and absorbed by the human body, 8 kinds of vitamins such as vitamin C, B, and A, and more than 10 kinds of natural mineral elements such as phosphorus and iron. It is rich in iron and selenium. Selenium and iron are essential elements for the human body to resist fatigue, anti-aging, and nourish blood. In particular, selenium is known as the "King of Anti-cancer". Free radicals can inhibit the synthesis of DNA in cancer cells and the division and growth of cancer cells, and...
Claims
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