Preparation method of nutritional and healthy tea rice
A tea rice and nutrition technology, which is applied in the field of preparation of nutritious and health-care tea and rice, can solve problems such as nutritional value discount, and achieve the effects of good integrity, simple and convenient process, and low product loss.
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Embodiment 1
[0012] (1) Cleaning, remove impurities from 1KG fresh tea leaves, and wash them; (2) Drying: Put the tea leaves in a cool and dry place to dry until the water content is less than 5%; get 250g of tea leaves; (3) Crushing: Dry the tea leaves, Put it into a grinder and crush it to 35 meshes; (4) Superfine crushing: put the crushed tea leaves into a planetary ball mill, the ratio of ball to material (mass ratio) is 7: l, and the speed of the revolution plate is 250 r / min, and the crushing time is 8 hours, which is the tea auxiliary material. (5) Mixing of tea accessories and rice water: Accurately weigh 12g of tea accessories, 100g of rice, and 150g of water, stir well and let stand for 2 minutes. (7) Keeping warm: After the rice is cooked, keep warm for 20 minutes. (9) To eat, open the lid of the pot, stir the rice in the pot evenly, and eat it when the temperature drops to 45°C.
[0013] The obtained tea rice has obvious rice and tea special aroma, the color of rice is shiny,...
Embodiment 2
[0015] (1) Cleaning, remove impurities from 2Kg fresh tea leaves, and wash them; (2) Drying: Put the tea leaves in a cool and dry place to dry until the water content is less than 5%; get 500g of tea leaves; (3) Crushing: Dry the tea leaves, Put it into a pulverizer and crush it to 40 meshes; (4) Superfine pulverization: put the crushed tea leaves into a planetary ball mill, the ratio of ball to material (mass ratio) is 8:l, and the speed of the revolution disc is 300r / min , the crushing time is 10 hours, which is the tea auxiliary material (5) Mixing of tea auxiliary material and rice water: accurately weigh 15g of tea auxiliary material, 100g of rice: 170g of water, stir well and let stand for 4min, (6) Cooking: mix the prepared tea and rice Put it in an automatic rice cooker and cook. (7) Heat preservation: After the rice is cooked, keep heat for 15 minutes. (8) To eat, open the lid of the pot, stir the rice in the pot evenly, and eat it when the temperature drops to 50°C. ...
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