Low-sugar low-fat high-dietary-fiber weight-reducing cookie and preparation method thereof
A technology of high dietary fiber and biscuit, applied in the field of biscuit, can solve the problems of high sugar and high fat, and achieve the effect of stimulating metabolism, providing satiety, and improving body productivity.
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Embodiment approach 1
[0024] A low-sugar, low-fat, high-dietary-fiber slimming biscuit is composed of the following raw materials in parts by weight: 120 grams of oat bran, 30 grams of low-gluten flour, 30 grams of milk, 30 grams of water, 30 grams of coconut oil, and 10 grams of maltitol , 4 gluten powders, 4 grams of baking powder, 50 grams of eggs.
[0025] A low-sugar, low-fat, high-dietary-fiber weight-loss biscuit comprises the following steps:
[0026] Step 1. Wheat bran, low-gluten flour, gluten flour, baking powder, and maltitol are mixed evenly according to the amount.
[0027] Step 2: Add milk and water in sequence and stir well.
[0028] Step 3: Add coconut oil to the mixture and stir well.
[0029] Step 4: Finally, add the eggs and mix well.
[0030] Step 5. After shaping, put it in the refrigerator for 30 minutes.
[0031] Step 6: Slice and bake in a 165-degree oven for 20 minutes.
Embodiment approach 2
[0033] A low-sugar, low-fat, high-dietary-fiber slimming biscuit is composed of the following raw materials in parts by weight: 100 grams of oat bran, 40 grams of low-gluten flour, 35 grams of milk, 35 grams of water, 28 grams of coconut oil, and 12 grams of maltitol , 4 grams of gluten powder, 4 grams of baking powder, and 50 grams of eggs.
[0034] A low-sugar, low-fat, high-dietary-fiber weight-loss biscuit comprises the following steps:
[0035] Step 1. Wheat bran, low-gluten flour, gluten flour, baking powder, and maltitol are mixed evenly according to the amount.
[0036] Step 2: Add milk and water in sequence and stir well.
[0037] Step 3: Add coconut oil to the mixture and stir well.
[0038] Step 4: Finally, add the eggs and mix well.
[0039] Step 5. After shaping, put it in the refrigerator for 20 minutes.
[0040] Step 6: Slice and bake in a 165-degree oven for 15 minutes.
Embodiment approach 3
[0042] A low-sugar, low-fat, high-dietary-fiber slimming biscuit is composed of the following raw materials in parts by weight: 130 grams of oat bran, 25 grams of low-gluten flour, 25 grams of milk, 30 grams of water, 25 grams of coconut oil, and 15 grams of maltitol , 4 gluten powders, 4 grams of baking powder, 50 grams of eggs.
[0043] A low-sugar, low-fat, high-dietary-fiber weight-loss biscuit comprises the following steps:
[0044] Step 1. Wheat bran, low-gluten flour, gluten flour, baking powder, and maltitol are mixed evenly according to the amount.
[0045] Step 2: Add milk and water in sequence and stir well.
[0046] Step 3: Add coconut oil to the mixture and stir well.
[0047] Step 4: Finally, add the eggs and mix well.
[0048] Step 5. After shaping, put it in the refrigerator for 50 minutes.
[0049] Step 6: Slice and bake in a 165-degree oven for 30 minutes.
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