Nutritional health-maintaining porridge and preparation method thereof

A technology of health-preserving porridge and nutrition, which is applied in the field of nutrition-preserving porridge and its preparation, which can solve the problems of single ingredients and insufficient nutrition, and achieve the effects of simple production process, good taste and flavor, and high nutritional value

Inactive Publication Date: 2015-02-04
QINGDAO ZHENGNENGLIANG FOOD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

And porridge is a traditional food in our country. The ingredients used in traditional porridge are relatively simple and the nutrition is not rich enough. Nowadays, human beings pay more attention to nutrient absorption. Therefore, it is an inevitable trend to develop a kind of porridge that is rich in color, aroma and taste and rich in nutrition.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0021] A nutritious and health-preserving porridge, the weight ratio of raw materials is as follows: 20-30 parts of glutinous rice, 40-50 parts of barley, 5-10 parts of white lentils, 10-30 parts of mung beans, 4-10 parts of walnut kernels, 8 parts of pumpkin seeds ~10 parts, 6~12 parts of red dates, 5~10 parts of lotus seeds, 5~10 parts of longan, 5~10 parts of lily, 20~30 parts of peanuts, 3~8 parts of honey, 5~10 parts of table salt, 1000~1500 parts of water share.

Embodiment 2

[0023] A nutritious and health-preserving porridge, comprising the following ingredients in parts by mass:

[0024] 20 parts of glutinous rice, 40 parts of barley, 5 parts of white lentils, 10 parts of mung beans, 4 parts of walnut kernels, 8 parts of pumpkin seeds, 6 parts of red dates, 5 parts of lotus seeds, 5 parts of longan, 5 parts of lily, 20 parts of peanuts, 3 parts of honey 5 parts of salt, 1000 parts of water;

[0025] Or 30 parts of glutinous rice, 50 parts of barley, 10 parts of white lentils, 30 parts of mung beans, 10 parts of walnuts, 10 parts of pumpkin seeds, 12 parts of red dates, 10 parts of lotus seeds, 10 parts of longan, 10 parts of lily, 30 parts of peanuts, honey 8 parts, 10 parts of salt, 1500 parts of water;

[0026] Or 25 parts of glutinous rice, 45 parts of barley, 7 parts of white lentils, 20 parts of mung beans, 7 parts of walnut kernels, 9 parts of pumpkin seeds, 8 parts of red dates, 7 parts of lotus seeds, 7 parts of longan, 7 parts of lily, ...

Embodiment 3

[0028] A nutritional and health-preserving porridge, comprising the following ingredients in parts by mass: 20-30 parts of glutinous rice, 40-50 parts of barley, 5-10 parts of white lentils, 10-30 parts of mung beans, 4-10 parts of walnut kernels, and 4-10 parts of pumpkin seeds 8-10 servings, 6-12 servings of red dates, 5-10 servings of lotus seeds, 5-10 servings of longan, 5-10 servings of lily, 20-30 servings of peanuts, 3-8 servings of honey, 5-10 servings of table salt, 1000 servings of water 1500 copies.

[0029] Its preparation method steps are:

[0030] (1) Prepare peanut oil at a low temperature of 5-6 degrees by cold pressing to obtain peanut protein, soak peanut protein, glutinous rice, and barley for 6-8 hours, and soak white lentils and mung beans for 10-15 hours;

[0031] (2) Put the white lentils and mung beans into the soymilk machine for grinding, filter with gauze to get the soymilk liquid, put the walnut kernels, pumpkin seeds, and red dates into the pot, s...

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PUM

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Abstract

The invention discloses nutritional health-maintaining porridge and a preparation method thereof. The nutritional health-maintaining porridge is prepared from the following raw material ingredients in parts by weight: 20-30 parts of glutinous rice, 40-50 parts of pearl barley, 5-10 parts of white lablab beans, 10-30 parts of mung beans, 4-10 parts of walnut kernels, 8-10 parts of pumpkin seed kernels, 6-12 parts of red dates, 5-10 parts of lotus seeds, 5-10 parts of longan, 5-10 parts of lilium brownie, 20-30 parts of peanuts, 3-8 parts of honey, 5-10 parts of table salt and 1000-1500 parts of water. The nutritional health-maintaining porridge is prepared by steps of washing, boiling, mixing, stewing and packaging. The nutritional health-maintaining porridge has the effects of tonifying spleen and stomach, tonifying qi and tonifying kidney, and nourishing blood and calming the nerves; and the nutritional health-maintaining porridge is suitable for treating insomnia, weakness, fatigue and puffiness, diarrhea, thirst, cough and less phlegm and the like, has high nutritional value and good taste and flavor, and has a simple production process.

Description

technical field [0001] The invention belongs to the field of food, and relates to a nutritional and health-preserving porridge and a preparation method thereof. Background technique [0002] With the development of the economy, people's living standards are gradually improving, and the pace of life is also accelerating. More and more people are suffering from endocrine disorders due to high work pressure and long hours. And porridge is a traditional food in our country. The ingredients used in traditional porridge are relatively simple and the nutrition is not rich enough. Nowadays, human beings pay more attention to nutrient absorption. Therefore, it is an inevitable trend to develop a kind of porridge that is rich in color, aroma and taste and rich in nutrition. Contents of the invention [0003] In view of the problems raised above, the present invention provides a nutritious and health-preserving porridge, which has the effects of invigorating the spleen and stomach, n...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/10A23L1/29A23L7/10A23L33/00
CPCA23L33/00A23L7/10A23V2002/00
Inventor 汪静
Owner QINGDAO ZHENGNENGLIANG FOOD
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