Green and healthy mushroom cuisine and preparation method thereof
A mushroom vegetable and health technology, applied in the field of mushroom vegetable and its preparation, can solve the problems of food, clothing rot and mildew, human harm, human, animal and plant disease and other problems
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Embodiment 1
[0032] A green and healthy mushroom dish and a preparation method thereof, comprising the following steps:
[0033] 1) Soak 5 parts of Coprinus comatus, 4 parts of shiitake mushrooms and 2 parts of Flammulina velutipes in water, then remove the impurities from the roots, stems and tops, wash them clean, slice Coprinus comatus and shiitake mushrooms, drain the water and set aside;
[0034] 2) Take 6 parts of pork belly and wash them, then cut the pork belly into thin slices, take 4 parts of broccoli, wash them and cut them into small florets, put them in a pot of boiling water, and blanch the broccoli until cooked. Pick up and drain the water, and let it cool down for later use;
[0035] 3) Take 3 parts of dried scallops and soak them in warm water with a temperature of 60°C for 20 minutes to let them soak, then wash them and set aside;
[0036] 4) Take 7 parts of moso bamboo shoots and 5 parts of beans and wash them, then slice the moso bamboo shoots, break off the beans, put...
Embodiment 2
[0046] A green and healthy mushroom dish and a preparation method thereof, comprising the following steps:
[0047] 1) Soak 8 parts of Coprinus comatus, 6 parts of shiitake mushrooms and 4 parts of Flammulina velutipes in water, then remove the impurities from the roots, stems and tops, then wash them, slice Coprinus comatus and shiitake mushrooms, drain the water and set aside;
[0048] 2) Take 10 portions of pork belly and wash them, then cut the pork belly into thin slices, take 5 portions of broccoli, wash them and cut them into small florets, put them in a pot of boiling water, and blanch the broccoli until cooked. Pick up and drain the water, and let it cool down for later use;
[0049] 3) Take 4 parts of dried scallops and soak them in warm water with a temperature of 60°C for 20 minutes to let them soak, then wash them and set aside;
[0050] 4) Take 10 parts of moso bamboo shoots and 6 parts of beans and wash them, then slice the moso bamboo shoots, break off the bea...
Embodiment 3
[0060] A green and healthy mushroom dish and a preparation method thereof, comprising the following steps:
[0061] 1) Soak 12 parts of Coprinus comatus, 8 parts of shiitake mushrooms and 6 parts of Flammulina velutipes in water, then remove the impurities from the roots, stems and tops, then wash them, slice Coprinus comatus and shiitake mushrooms, drain the water and set aside;
[0062] 2) Take 14 parts of pork belly and wash them, then cut the pork belly into thin slices, take 6 parts of broccoli, wash them and cut them into small florets, put them in a pot of boiling water, and blanch the broccoli until cooked. Pick up and drain the water, let it cool down for later use;
[0063] 3) Take 5 parts of dried scallops and soak them in warm water at a temperature of 60°C for 20 minutes to make them soak, then wash them and set aside;
[0064] 4) Take 13 parts of moso bamboo shoots and 7 parts of beans and wash them, then slice the moso bamboo shoots, break off the beans, put th...
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