Compound type multifunctional food and preparation method thereof
A multi-functional food and composite technology, which is applied in food preparation, polysaccharide/gum-containing food ingredients, baked food, etc., can solve the problems of high price, reduce precious medicinal materials, and fail to achieve the best effect, so as to enhance immunity , the effect of preventing cardiovascular and cerebrovascular diseases
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Embodiment 1
[0018] The present embodiment provides a kind of composite multi-functional food, and this food raw material is composed as follows in parts by weight:
[0019] 5-80 parts of colored wheat flour, 5-60 parts of oats, 5-60 parts of coix seed, 5-60 parts of Poria, 1-30 parts of almond, 1-30 parts of Atractylodes macrocephala, 1-30 parts of Cordyceps polysaccharide, Ganoderma lucidum 1-30 parts of polysaccharides, 1-30 parts of Chaga polysaccharides, 1-30 parts of Agaricus blazei polysaccharides, 1-30 parts of Grifola frondosa polysaccharides, 1-30 parts of Hericium erinaceus polysaccharides, 1-40 parts of wolfberry polysaccharides, 1 cucumber seed -40 parts, mulberry 1-40 parts, Polygonatum 1-20 parts, pollen polysaccharide 1-20 parts, walnut kernel 1-20 parts, black sesame 1-20 parts, jujube 0.5-5 parts and seabuckthorn 0.5-5 parts.
[0020] Above-mentioned food is prepared according to the following steps:
[0021] removing impurities from the raw material;
[0022] Stir-fry ...
Embodiment 2
[0027] Get the following raw material parts by weight and form as follows:
[0028] 5 parts of colored wheat flour, 5 parts of oats, 5 parts of coix seed, 5 parts of poria cocos, 1 part of almond, 1 part of Atractylodes macrocephala, 1 part of Cordyceps polysaccharide, 1 part of Ganoderma lucidum polysaccharide, 1 part of Chaga polysaccharide, 1 part of Agaricus blazei polysaccharide 1 part of Grifola frondosa polysaccharide, 1 part of Hericium erinaceus polysaccharide, 1 part of wolfberry polysaccharide, 1 part of cucumber seed, 1 part of mulberry, 1 part of sealwort, 1 part of pollen polysaccharide, 1 part of walnut kernel, 1 part of black sesame, large 0.5 parts of jujube and 0.5 parts of seabuckthorn.
[0029] The preparation steps of this embodiment are the same as those of the first embodiment, and will not be described in detail here.
Embodiment 3
[0031] Get the following raw material parts by weight and form as follows:
[0032] 15-60 parts of colored wheat flour, 15-40 parts of oats, 15-40 parts of coix seed, 15-40 parts of poria, 8-20 parts of almond, 8-20 parts of Atractylodes macrocephala, 8-20 parts of Cordyceps polysaccharide, Ganoderma lucidum 8-20 parts of polysaccharide, 8-20 parts of Chaga polysaccharide, 8-20 parts of Agaricus blazei polysaccharide, 8-20 parts of Grifola frondosa polysaccharide, 8-20 parts of Hericium erinaceus polysaccharide, 8-30 parts of wolfberry polysaccharide, 8 cucumber seeds -30 parts, 8-30 parts of mulberry, 5-15 parts of sealwort, 5-15 parts of pollen polysaccharide, 5-15 parts of walnut kernel, 5-15 parts of black sesame, 1.5-4 parts of jujube and 1.5-4 parts of seabuckthorn.
[0033] The preparation steps of this embodiment are the same as those of the first embodiment, and will not be described in detail here.
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