Nutrient balanced health blend oil and preparation method thereof
A technology for blending and balancing oils, which is applied in the field of edible oils and can solve problems such as the impossibility of achieving nutritional balance
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[0015] The following examples are further described by the embodiment. The present invention is not limited to the embodiment:
[0016] Select the premium virgin fresh oil, and use gas chromatography to analyze and test the fatty acid composition of each oil to measure various nutrients contained in Table 1: 1:
[0017] Serial number project name coconut oil Peony seed oil Yuanbao Maple Seed Oil Walnut oil tea oil Peanut oil Sunflower oil olive oil 1 saturated fatty acid 8.81 0.72 0.24 0.52 0.99 2.05 1.34 1.4 2 Monone unsaturated fatty acids 0.91 2,09 2.47 2,23 7.78 4.27 1.84 7.6 3 Multi -unsaturated fatty acids 0.24 6.73 3.82 5.8 1.13 3.68 6.69 0.83
N-6 content 0.229 2.9 3.645 5.8 0.9 3.68 6.32 0.8
N-3 content 0.011 3.83 0.175 0 0.23 0 0.37 0.03
[0018] According to the proportion of dietary fatty acid intake recommended by the Chinese Nutrition Society, the ratio of satisfying saturated...
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