Food convenient to eat and balanced in nutrition and preparation method of food

A technology that is nutritionally balanced and convenient to eat. It is applied in the food field and can solve problems such as uncoordinated nutrient ratios, nutritional imbalances, and human health hazards, and achieve the effect of rich varieties and balanced nutrition.

Inactive Publication Date: 2016-06-01
SHANGHAI HUNDREDS HERBAL PHARMA
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

However, if you eat out for a long time or use snacks and convenience foods as the main way of eating, it is very easy to cause nutritional imbalance, which gradually poses a hazard to human health. Therefore, people need more convenient and nutritionally balanced foods to avoid the above-mentioned adverse consequences
At present, there are many kinds of convenient diets circulating in the market, but there are some problems. The main rea

Method used

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  • Food convenient to eat and balanced in nutrition and preparation method of food
  • Food convenient to eat and balanced in nutrition and preparation method of food
  • Food convenient to eat and balanced in nutrition and preparation method of food

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0062] (1) The food of the present invention contains the following ingredients according to the daily intake of one person: 450g of miscellaneous grain ingredients, 320g of vegetable ingredients, 80g of nut ingredients, and 30g of seasoning ingredients.

[0063] The miscellaneous grain ingredients are selected from rice, black rice, barley, corn, sorghum, glutinous rice, millet, oats, mung bean, soybean and black bean. Calculated according to a person's daily dosage, the formula is: 50g rice, 50g black rice, 50g barley, 50g corn, 50g sorghum, 25g glutinous rice, 50g millet, 50g oats, 25g mung beans, 25g soybeans, and 25g black beans.

[0064] The vegetable ingredients include white fungus, shiitake mushrooms, cabbage, water spinach, celery, potatoes, broccoli and green peppers. Calculated according to a person's daily intake, the formula is: Tremella 10g, shiitake mushrooms 10g, cabbage 50g, water spinach 50g, celery 50g, potatoes 50g, broccoli 50g, green peppers 50g.

[006...

Embodiment 2

[0082] The food of the present invention, calculated according to one person's daily intake, contains the following ingredients: 350g of miscellaneous grain ingredients, 390g of vegetable ingredients, 40g of nut ingredients, and 22g of seasoning ingredients.

[0083] The miscellaneous grain ingredients are selected from black rice, barley, corn, sorghum, millet, oat, wheat, mung bean, soybean and black bean. Calculated according to a person's daily intake, the formula is 25g of black rice, 25g of barley, 50g of corn, 25g of sorghum, 25g of millet, 75g of oats, 25g of wheat, 25g of mung beans, 50g of soybeans, and 25g of black beans.

[0084] The vegetable ingredients are selected from fungus, shiitake mushroom, cabbage, spinach, broccoli, cucumber, green pepper, celery and purple sweet potato. Calculated according to a person's daily consumption, the formula is: 20g fungus, 20g shiitake mushrooms, 50g cabbage, 50g spinach, 50g broccoli, 50g cucumber, 50g green pepper, 50g cele...

Embodiment 3

[0101] The food of the present invention, calculated according to a person's daily intake, contains the following components by weight percentage: 350g of miscellaneous grain components, 460g of vegetable components, 60g of nut components, and 12g of seasoning components.

[0102] The miscellaneous grain ingredients are selected from rice, black rice, barley, corn, sorghum, oats, red beans, mung beans, soybeans, and black beans. Calculated according to a person's daily dosage, the formula dosage is: 50g rice, 50g black rice, 25g barley, 50g corn, 25g sorghum, 50g oats, 25g red beans, 25g mung beans, 25g soybeans, and 25g black beans.

[0103] The vegetable ingredients are selected from fungus, shiitake mushroom, cabbage, celery, spinach, broccoli, cauliflower, cucumber, radish and bitter gourd. Calculated according to a person's daily dosage, the formula dosage is: 20g fungus, 40g shiitake mushrooms, 50g cabbage, 50g celery, 50g spinach, 50g broccoli, 50g cauliflower, 50g cucu...

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Abstract

The invention provides a food convenient to eat and balanced in nutrition. The food is prepared from the following ingredients in percentage by weight: 20%-70% of coarse cereal ingredients, 5%-60% of vegetable ingredients, 2%-20% of nut ingredients and 0.1%-8% of flavoring ingredients. Through optimization, the food disclosed by the invention can be applied to ordinary crowds including but not limited to old people, children, women and the like. Through the optimization of the formula, the food disclosed by the invention can be applied to special crowds including but not limited to crowds with obesity, crowds with high blood lipid, crowds with high blood sugar and crowds with high uric acid. According to the food and the preparation method thereof disclosed by the invention, natural food raw materials are used and are processed by a modern method, so that the nutrition and the flavor of the raw materials are maximumly reserved, no pigments, no preservatives, no stabilizing agents and the like are added, and the food is healthy and safe. The food disclosed by the invention is powdered, and after the food is brewed, the brewed food can be eaten, so that the food is convenient to eat and has a high application value. The method disclosed by the invention is simple and convenient to operate and suitable for industrial production, and has great economic benefits and social benefits.

Description

technical field [0001] The invention relates to food, in particular to a food that is convenient to eat, in particular to a food that is convenient to eat and has balanced nutrition and a preparation method thereof. Background technique [0002] The fast pace and high pressure of modern life have caused some people to have no time to take care of their own diet, making grocery shopping and cooking a burden in life. Therefore, some people, especially young office workers, choose to rely on takeaway meals, or Just buy some food to satisfy your hunger. In addition, due to physical reasons, the elderly will also choose the above methods to solve the meal problem. However, if you eat out for a long time or use snacks and convenience foods as the main diet, it is very easy to cause nutritional imbalance, which gradually poses a hazard to human health. Therefore, people need more convenient and nutritionally balanced foods to avoid the above adverse consequences. At present, ther...

Claims

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Application Information

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IPC IPC(8): A23L1/10A23L1/18A23L1/20A23L1/212A23L1/216A23L1/214A23L1/28A23L1/36A23L1/29
Inventor 邵宝平张超楠李倩杨莉娅安遵华王拂尘
Owner SHANGHAI HUNDREDS HERBAL PHARMA
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