Special flour for bodybuilding and preparation technology of special flour

Abstract

The invention provides special flour for bodybuilding and a preparation technology of the special flour, and relates to the technical field of health-care foods. The special flour is prepared from the following raw materials of buckwheat flour, soy flour, green bean powder, pea powder, water chestnut powder, sweet potato flour, white turnip powder, carrot powder, rice flour, sorghum rice flour, maize flour, dehuked barley flour, carbohydrate and albumen powder. Foods including bread, noodles and the like, made from the special flour for bodybuilding disclosed by the invention, can timely complement nutrients including sugar, protein and the like required by human bodies.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to a special flour for fitness and a preparation process thereof. Background technique [0002] Exercise and nutrition are like two pillars of health, one cannot be separated. Reasonable nutrition first comes from a reasonable diet, that is, a comprehensive, balanced, and appropriate diet; secondly, the supplement of appropriate nutritious food is also very important. For people who often engage in fitness exercises, they often encounter a series of problems such as insufficient physical fitness during exercise, difficulty in recovering from fatigue after exercise, slow muscle gain or fat loss, and lack of micronutrients, which directly affect the fitness effect. Timely and reasonable use of sports nutrition food can replenish energy, promote fatigue recovery, and enhance the effect of muscle gain and fat loss. For fitness exercises, supplementing enough energy before, dur...

AI Technical Summary

Problems solved by technology

In fact, in many cases, this is due to lack of timely and reasonable nutritional supplements after exercise.