Oat-based probiotic food with effects of clearing heat, maintaining beauty and promoting appetite and preparation method thereof
A technology of probiotics and oats, applied in the direction of bacteria, lactobacilli, bifidobacteria, etc. used in food preparation, can solve the problems of shelling and polishing softness and density changes of germinated products, and achieve control of blood sugar levels, Improve nutritional value and reduce blood sugar rise
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[0021] A heat-clearing, beauty-enhancing and appetizing oatmeal probiotic food is composed of the following raw materials in parts by weight:
[0022] Oat 500, hawthorn powder 30, enzyme 10, jujube seed 10, red wine 20, white fungus powder 30, turtle gum 5, collagen powder 15, raisin 25, linseed oil 13, fermented pomegranate juice 30, honeycomb superfine powder 15, berberine 10 , Astragalus 10, Prunella vulgaris 10.
[0023] The described heat-clearing, beauty-enhancing and appetizing oatmeal probiotic food is made by the following steps:
[0024] 1) Put the oatmeal in a washing machine to clean, remove ash, impurities, and stones, use 0.25% sodium hypochlorite aqueous solution to sterilize the surface of these seeds at room temperature, and germinate in the dark in a temperature-controlled oven at a temperature of 30°C After 4 days, bake in an infrared oven at 140°C for 8 minutes;
[0025] 2) Soak jujube kernels, tortoise gum, coptis, astragalus, and prunella vulgaris in ho...
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