Instant health-care granules with high protein content and high dietary fiber content as well as preparation method thereof
A high dietary fiber, high protein technology, applied in the fields of food drying, food science, food ingredients, etc., can solve the problems of insufficient protein intake, insufficient dietary fiber intake, etc., to achieve convenient daily consumption, easy promotion, and improved taste. Effect
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Embodiment 1
[0049] 1) Put 40 parts of the de-impured quinoa in a continuous microwave oven, ripen at the set power and baking time, and cool to room temperature;
[0050] 2) Grinding the ripened quinoa in step 1) to 100 mesh for subsequent use;
[0051] 3) Put 30 parts of oat bran in a mixer and mix evenly, spray an appropriate amount of water to infiltrate, and let stand for 15 minutes;
[0052] 4) Place the material prepared in step 3) in a microwave oven, and process it under the set power and time, and the thickness of the material layer is 1-2cm;
[0053] 5) Place the material treated in step 4) in a microwave dryer, dry until the moisture content is lower than 7%, and pulverize to 100 mesh for later use;
[0054] 6) the quinoa powder prepared in step 2 and the oat bran powder prepared in step 5) are fully mixed in a mixer;
[0055] 7) aging granulation and drying;
[0056] 8) fully mix the granules prepared in step 7) with 4 parts of seabuckthorn peel powder in a mixer;
[0057]...
Embodiment 2
[0059] 1) Put 60 parts of de-impured quinoa in a continuous microwave oven, ripen them at the set power and baking time, and cool to room temperature;
[0060] 2) Grinding the ripened quinoa in step 1) to 100 mesh for subsequent use;
[0061] 3) Put 40 parts of oat bran in the mixer, spray an appropriate amount of water to infiltrate while stirring, and let it stand for 15 minutes;
[0062] 4) Place the material prepared in step 3) in a microwave oven, and process it under the set power and time, and the thickness of the material layer is 1-2cm;
[0063] 5) Place the material treated in step 4) in a microwave dryer, dry until the moisture content is lower than 7%, and pulverize to 100 mesh for later use;
[0064] 6) 60 parts of quinoa flour and the oat bran powder prepared in step 5) are fully mixed in a mixer;
[0065] 7) aging granulation and drying;
[0066] 8) fully mix the granules prepared in step 7) with 6 parts of seabuckthorn peel powder in a mixer;
[0067] 9) Ster...
Embodiment 3
[0069] 1) Put 80 parts of the de-impured quinoa in a continuous microwave oven, ripen at the set power and baking time, and cool to room temperature;
[0070] 2) Grinding the ripened quinoa in step 1) to 100 mesh for subsequent use;
[0071] 3) Put 50 parts of oat bran in the mixer, spray an appropriate amount of water to infiltrate while stirring, and let it stand for 15 minutes;
[0072] 4) Place the material prepared in step 3) in a microwave oven, and process it under the set power and time, and the thickness of the material layer is 1-2cm;
[0073] 5) Place the material treated in step 4) in a microwave dryer, dry until the moisture content is lower than 7%, and pulverize to 100 mesh for later use;
[0074] 6) 80 parts of quinoa flour and the oat bran powder prepared in step 5) are fully mixed in a mixer;
[0075] 7) aging granulation and drying;
[0076] 8) fully mix the granules prepared in step 7) with 8 parts of seabuckthorn peel powder in a mixer;
[0077] 9) Ste...
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