The invention discloses a type of rice flour made from fruits and vegetables and a method for preparation thereof; wherein, rice is adopted as the main component, while balsam pears, peppers, tomatoes, eggplants, spinaches, garlic, chives, pumpkins, celeries, peanuts, radishes, apples, colocasia esculenta schott, white gourds, and lotus roots are used as the auxiliary materials. The refined rice flour is provided with a pure and nice taste and a high chewiness quality. Besides, the rice flour is provided with six types of major elements necessary for growth of human bodies as the calcium, phosphor, kalium, natrium, magnesium, and chlorine, and eleven types of microelements as the ferric, zinc, cuprum, chromium, molybdenum, cobalt, selenium, nickel, vanadium, fluorine, and iodine, as well as four types of vitamins as A, B, C, and E. The regular eating of the rice flour made from fruits and vegetables is benefit for human health; in addition, the rice flour is a best food for the patients who suffer from the diabetes mellitus and the cerebrovascular diseases.