Brain-strengthening and brain-tonifying fried green peas and frying method thereof

Abstract

The invention discloses brain-strengthening and brain-tonifying fried green peas which are prepared from the following raw materials in parts by weight: 300-400 parts of green peas, 25-35 parts of walnut kernels, 10-20 parts of hazelnut kernels, 5-15 parts of peeled prawns, 11-16 parts of lean meat, 3-8 parts of wolfberry, 10-12 parts of lilac, 6-8 parts of minced garlic, 1-3 parts of Chinese redpepper, 2-6 parts of ginger, 3-6 parts of cassia bark, 2-6 parts of sharpleaf galangal fruit, 1-5 parts of acorus gramineus, 1-3 parts of ligusticum wallichii, 1-3 parts of boschniakia rossica, 2-5 parts of fructus evodiae, 1-5 parts of radix paeoniae alba, 2-4 parts of radix panacis quinquefolii, 2-8 parts of codonopsis pilosula, 2-6 parts of siberian rose, 1-4 parts of dried orange peel, 10-20 parts of bitter almond oil, a proper amount of flaxseed oil, 10-18 parts of table salt, 5-8 parts of maltose, 10-15 parts of honey and 6-15 parts of rice wine. During a green pea frying process, multiple nuts, peeled prawns and lean meat are added, so that the brain-strengthening and brain-tonifying fried green peas are low in sugar and lipid, is capable of strengthening and tonifying brain, is rich in nutrition and is tasty.

Description

technical field [0001] The invention relates to the field of roasted seeds and nuts, in particular to a stir-fried green bean for invigorating the brain and improving intelligence and a frying method thereof. Background technique [0002] Green beans are rich in unsaturated fatty acids and soybean phospholipids, which can maintain the elasticity of blood vessels, strengthen the brain and prevent the formation of fatty liver; studies have shown that green beans are rich in a variety of antioxidant components, and can also eliminate inflammation. Green beans can provide the human body with two flavonoid antioxidants, catechin and epicatechin. These two substances can effectively remove free radicals in the body, prevent diseases caused by free radicals, delay the aging of the body, and have anti-inflammatory and broad-spectrum antibacterial effects. Lima beans also contain two carotenoids: alpha-carotene and beta-carotene. In 2010, according to a 14-year follow-up study, the...

AI Technical Summary

Problems solved by technology

[0003] In order to benefit people’s health, fried green beans are not only a kind of food, but also develop towards health food. The traditionally produced fried green beans have a single taste and single nutrition, and some have high sugar content. Health will cause certain adverse effects, so the production of a new, high-quality, high-nutrition fried green beans has played a good role in promoting people's lives