The invention discloses a mulberry and ginger juice beverage and a preparation method thereof. The mulberry and ginger juice beverage is prepared from the following raw materials in parts by weight: 100-150 parts of fresh ginger, 50-80 parts of mulberries, 40-60 parts of milk, 5-10 parts of partridge tea, 15-25 parts of nori, 10-20 parts of black fungi, 1-2 parts of semen plantaginis, 1-2 parts of potentilla discolor, 2-3 parts of radix ophiopogonis, 1-2 parts of moutan barks, 1-2 parts of iris confuse, 2-3 parts of hance brandisia herbs, 1-2 parts of ricepaper pith, 1-2 parts of rabdosia rubescens, 2-3 parts of pumpkin leaves, 20-30 parts of honey, 0.02-0.05 part of potassium sorbate, 10-15 parts of xylitol and a proper amount of water. The mulberry and ginger juice beverage is has bright color and luster, is semi-transparent and uniform in grain and moderate in sweetness and sourness, contains beneficial ingredients of the fresh ginger and the mulberries, has the effects of clearing heat and toxic materials and benefiting spleen and stomach due to the addition of the partridge tea and the pumpkin leaves, has the effects of removing internal heat, calming nerves and relieving restlessness due to the addition of the radix ophiopogonis and the moutan barks, is a very good summer healthcare beverage, and has very good industrialization and market prospects.