The invention discloses a fuzzy-control-based internet of things intelligent irrigation and fertilization control method and system. The method comprises the first step of data collection and processing, wherein limiting values of the soil humidity, nutrients and pond water level and the irrigation and fertilization planning time are set and stored in a database according to the water demand regulation and a fertilization formula of crops, and collected soil temperature and humidity, soil nutrients, air temperature and humidity, air speed, rainfall, flow, pond water level and pipe network pressure data; the second step of intelligent control, wherein corresponding data are read from the database and an irrigation valve and a fertilization valve are intelligently controlled by the adoption of the fuzzy control algorithm and a water and fertilizer coupling mode, by comparing the current pond water level with the set limiting value of the pond water level, starting and stopping of a water pump are intelligently controlled, and the speed of the water pump is adjusted and controlled by a PID algorithm. The fuzzy-control-based internet of things intelligent irrigation and fertilization control method and system have the advantages of being good in performance, complete in function, high in expansibility, easy to operate and manage and the like, and intelligent management and control are achieved by the adoption of fuzzy control.