Five-element liver-tonifying decomposed porridge and preparation method thereof
A technology of five elements and nourishing cabbage, applied in the field of health porridge, to achieve the effect of easy absorption and utilization
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Embodiment 1
[0046] A method for preparing five-element liver-nourishing and decomposing porridge, comprising the following steps:
[0047] (1) Preparation of fermentation extract
[0048] a. Weigh the following raw materials in parts by weight: 4 parts of Chinese cabbage, 2 parts of celery root, 1.5 parts of tangerine peel, 1.5 parts of radish seed, 1 part of sealwort, 2 parts of white radish root, 4 parts of fresh ground ginseng, and 1 part of lotus leaf 1.5 parts of Lycium barbarum, 1 part of Ligustrum lucidum, 1 part of mulberry leaves, 4 parts of Chinese cabbage, 1 part of Jiao Eucommia, 1.5 parts of licorice, 1 part of Luo Han Guo, 7 parts of bananas, 7 parts of apples, 7 parts of honey, rice wine koji 1 part, 130 parts of water, 2 parts of corn;
[0049] Crush the corn, pass through a 60-mesh sieve, add 5 times the quality of water and boil for 20 minutes to obtain corn porridge;
[0050] Wash cabbage, celery root, white radish root, fresh ground ginseng, lotus leaf, Chinese cabba...
Embodiment 2
[0067] A method for preparing five-element liver-nourishing and decomposing porridge, comprising the following steps:
[0068] (1) Preparation of fermentation extract
[0069] a. Weigh the following raw materials by weight: 3 parts of Chinese cabbage, 3 parts of celery root, 2 parts of tangerine peel, 2 parts of radish seed, 1.5 parts of sealwort, 3 parts of white radish root, 3 parts of fresh ground ginseng, 1.5 parts of lotus leaf 2 parts of medlar, 2 parts of Ligustrum lucidum, 1.5 parts of mulberry leaves, 3 parts of Chinese cabbage, 1.5 parts of Jiao Eucommia, 2 parts of licorice, 1.2 parts of Luo Han Guo, 5 parts of banana, 5 parts of apple, 5 parts of honey, rice wine koji 0.5 parts, 130 parts of water, 1.5 parts of corn;
[0070] Crush the corn, pass through a 60-mesh sieve, add 5 times the quality of water and boil for 20 minutes to obtain corn porridge;
[0071] Wash cabbage, celery root, white radish root, fresh ground ginseng, lotus leaf, Chinese cabbage, banana,...
Embodiment 3
[0087] A method for preparing five-element liver-nourishing and decomposing porridge, comprising the following steps:
[0088] (1) Preparation of fermentation extract
[0089]a. Weigh the following raw materials in parts by weight: 3.5 parts of Chinese cabbage, 2.5 parts of celery root, 1.8 parts of tangerine peel, 1.8 parts of radish seed, 1.2 parts of sealwort, 2.5 parts of white radish root, 3.5 parts of fresh ground ginseng, 1.2 parts of lotus leaf 1.8 parts of Lycium barbarum, 1.5 parts of Ligustrum lucidum, 1.2 parts of mulberry leaves, 3.5 parts of Chinese cabbage, 1.2 parts of Eucommia ulmoides, 1.8 parts of licorice, 1.1 parts of Luo Han Guo, 6 parts of bananas, 6 parts of apples, 6 parts of honey, rice wine koji 0.8 parts, 110 parts of water, 1.8 parts of corn;
[0090] Crush the corn, pass through a 60-mesh sieve, add 5 times the quality of water and boil for 20 minutes to obtain corn porridge;
[0091] Wash cabbage, celery root, white radish root, fresh ground gi...
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