Cereal conditioning porridge for middle-aged and elderly people
A technology for middle-aged and elderly people and a composition, which is applied in the field of grain conditioning porridge for the middle-aged and elderly, and can solve the problems of insignificant effect of senile dementia and the like
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Embodiment 1
[0043]A middle-aged and elderly grain conditioning porridge, comprising the following components in parts by weight: 10 parts of gorgon fruit, 10 parts of light tempeh, 10 parts of yam, 1 part of coix seed, 1 part of hawthorn, 3 parts of schisandra, 1 part of Polygonatum, 1 part of longan meat, 2 parts of medlar, 1 part of raspberry, 1 part of poria cocos, 1 part of raw lily, 1 part of lotus seed, 0.5 part of folic acid, 3 parts of raw licorice and 0.5 part of amomum.
[0044] The preparation method of grain conditioning porridge for middle-aged and elderly people comprises the following steps:
[0045] (1) Wash Schisandra chinensis, Polygonatum odoratum, Poria cocos, Raw licorice and Amomum, add 3 times the amount of water, boil for 20 minutes, filter to obtain the extract;
[0046] (2) Wash Gorgon fruit, light tempeh, yam, coix seed, hawthorn and lotus seeds, add the extract of step (1), then add 1.5 times the amount of water, and steam for 20 minutes to obtain mixture A;
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Embodiment 2
[0050] A middle-aged and elderly grain conditioning porridge, comprising the following components in parts by weight: 15 parts of Gorgon fruit, 15 parts of light tempeh, 15 parts of Chinese yam, 6 parts of coix seed, 6 parts of hawthorn, 9 parts of schisandra, 5 parts of Polygonatum odoratum, 5 parts of longan meat, 5 parts of medlar, 5 parts of raspberry, 5 parts of poria cocos, 5 parts of raw lily, 5 parts of lotus seed, 3 parts of leucovorin, 8 parts of raw licorice and 3 parts of amomum.
[0051] The preparation method of grain conditioning porridge for middle-aged and elderly people comprises the following steps:
[0052] (1) Wash Schisandra chinensis, Polygonatum odoratum, Poria cocos, Raw licorice and Amomum, add 6 times the amount of water, simmer for 30 minutes, and filter to obtain the extract;
[0053] (2) Wash Gorgon fruit, light tempeh, yam, coix seed, hawthorn and lotus seeds, add the extract of step (1), then add 3 times the amount of water, and steam for 30 min...
Embodiment 3
[0057] A middle-aged and elderly grain conditioning porridge, comprising the following components in parts by weight: 12 parts of Gorgon fruit, 12 parts of light tempeh, 12 parts of yam, 3 parts of coix seed, 4 parts of hawthorn, 6 parts of Schisandra chinensis, 3 parts of Yuzhu, 3 parts of longan meat, 4 parts of medlar, 3 parts of raspberry, 3 parts of poria cocos, 3 parts of raw lily, 3 parts of lotus seed, 1 part of L-methyl folic acid, 5 parts of raw licorice and 2 parts of amomum.
[0058] The preparation method of grain conditioning porridge for middle-aged and elderly people comprises the following steps:
[0059] (1) Wash Schisandra chinensis, Polygonatum odoratum, Poria cocos, Raw licorice and Amomum, add 5 times the amount of water, simmer for 25 minutes, filter to obtain the extract;
[0060] (2) Wash Gorgon fruit, light tempeh, yam, coix seed, hawthorn and lotus seeds, add the extract of step (1), then add 2 times the amount of water, and steam for 25 minutes to o...
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